Nutrition Face-Off (per 100g)
| Alcoholic beverage, rice (sake) | Amaranth grain, uncooked | Winner | |
|---|---|---|---|
| Calories | 561.0 kcal | 1554.0 kcal | Alcoholic beverage, rice (sake) |
| Protein | 0.5g | 13.6g | Amaranth grain, uncooked |
| Carbs | 5.0g | 65.3g | Alcoholic beverage, rice (sake) |
| Fat | 0.0g | 7.0g | Alcoholic beverage, rice (sake) |
| Fiber | 0.0g | 6.7g | Amaranth grain, uncooked |
| Sugar | 0.0g | 1.7g | Alcoholic beverage, rice (sake) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, rice (sake)10.0
Amaranth grain, uncooked10.0
≈ Tie
Inflammation
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked7.7
★ Amaranth grain, uncooked
Hormonal
Alcoholic beverage, rice (sake)6.0
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Gut Health
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked8.8
★ Amaranth grain, uncooked
Skin Health
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked6.8
★ Amaranth grain, uncooked
Brain Health
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked4.7
≈ Tie
Bone Health
Alcoholic beverage, rice (sake)5.9
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Sleep
Alcoholic beverage, rice (sake)5.6
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Exercise
Alcoholic beverage, rice (sake)5.2
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Longevity
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked7.4
★ Amaranth grain, uncooked
Detox
Alcoholic beverage, rice (sake)5.6
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Immunity
Alcoholic beverage, rice (sake)5.6
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Pral
Alcoholic beverage, rice (sake)5.4
Amaranth grain, uncooked10.0
★ Amaranth grain, uncooked
Satiety
Alcoholic beverage, rice (sake)0.7
Amaranth grain, uncooked0.0
★ Alcoholic beverage, rice (sake)
Nutrient Density
Alcoholic beverage, rice (sake)0.0
Amaranth grain, uncooked0.0
≈ Tie
Bioavailability
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked5.4
≈ Tie
Electrolyte
Alcoholic beverage, rice (sake)10.0
Amaranth grain, uncooked10.0
≈ Tie
Methylation
Alcoholic beverage, rice (sake)5.0
Amaranth grain, uncooked6.6
★ Amaranth grain, uncooked