Nutrition Face-Off (per 100g)
| Alcoholic beverage, rice (sake) | Amaranth leaves, cooked, boiled, drained, without salt | Winner | |
|---|---|---|---|
| Calories | 561.0 kcal | 88.0 kcal | Amaranth leaves, cooked, boiled, drained, without salt |
| Protein | 0.5g | 2.1g | Amaranth leaves, cooked, boiled, drained, without salt |
| Carbs | 5.0g | 4.1g | Amaranth leaves, cooked, boiled, drained, without salt |
| Fat | 0.0g | 0.2g | Alcoholic beverage, rice (sake) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, rice (sake)10.0
Amaranth leaves, cooked, boiled, drained, without salt10.0
≈ Tie
Inflammation
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt9.1
★ Amaranth leaves, cooked, boiled, drained, without salt
Hormonal
Alcoholic beverage, rice (sake)6.0
Amaranth leaves, cooked, boiled, drained, without salt10.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Gut Health
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt5.0
≈ Tie
Skin Health
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt10.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Brain Health
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt5.0
≈ Tie
Bone Health
Alcoholic beverage, rice (sake)5.9
Amaranth leaves, cooked, boiled, drained, without salt10.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Sleep
Alcoholic beverage, rice (sake)5.6
Amaranth leaves, cooked, boiled, drained, without salt10.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Exercise
Alcoholic beverage, rice (sake)5.2
Amaranth leaves, cooked, boiled, drained, without salt8.4
★ Amaranth leaves, cooked, boiled, drained, without salt
Longevity
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt5.0
≈ Tie
Detox
Alcoholic beverage, rice (sake)5.6
Amaranth leaves, cooked, boiled, drained, without salt5.4
≈ Tie
Immunity
Alcoholic beverage, rice (sake)5.6
Amaranth leaves, cooked, boiled, drained, without salt10.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Pral
Alcoholic beverage, rice (sake)5.4
Amaranth leaves, cooked, boiled, drained, without salt9.7
★ Amaranth leaves, cooked, boiled, drained, without salt
Satiety
Alcoholic beverage, rice (sake)0.7
Amaranth leaves, cooked, boiled, drained, without salt4.9
★ Amaranth leaves, cooked, boiled, drained, without salt
Nutrient Density
Alcoholic beverage, rice (sake)0.0
Amaranth leaves, cooked, boiled, drained, without salt0.0
≈ Tie
Bioavailability
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt9.1
★ Amaranth leaves, cooked, boiled, drained, without salt
Electrolyte
Alcoholic beverage, rice (sake)10.0
Amaranth leaves, cooked, boiled, drained, without salt10.0
≈ Tie
Methylation
Alcoholic beverage, rice (sake)5.0
Amaranth leaves, cooked, boiled, drained, without salt6.1
★ Amaranth leaves, cooked, boiled, drained, without salt