Alcoholic beverage, rice (sake) vs Archway Home Style Cookies, Sugar Free Oatmeal

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Alcoholic beverage, rice (sake)Archway Home Style Cookies, Sugar Free OatmealWinner
Calories561.0 kcal1849.0 kcalAlcoholic beverage, rice (sake)
Protein0.5g5.5gArchway Home Style Cookies, Sugar Free Oatmeal
Carbs5.0g67.2gAlcoholic beverage, rice (sake)
Fat0.0g20.9gAlcoholic beverage, rice (sake)
Fiber0.0g1.9gArchway Home Style Cookies, Sugar Free Oatmeal
Sugar0.0g1.3gAlcoholic beverage, rice (sake)
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Alcoholic beverage, rice (sake)10.0
Archway Home Style Cookies, Sugar Free Oatmeal10.0
≈ Tie
Inflammation
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal4.3
★ Alcoholic beverage, rice (sake)
Hormonal
Alcoholic beverage, rice (sake)6.0
Archway Home Style Cookies, Sugar Free Oatmeal4.9
★ Alcoholic beverage, rice (sake)
Gut Health
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal6.0
★ Archway Home Style Cookies, Sugar Free Oatmeal
Skin Health
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal4.9
≈ Tie
Brain Health
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal4.0
★ Alcoholic beverage, rice (sake)
Bone Health
Alcoholic beverage, rice (sake)5.9
Archway Home Style Cookies, Sugar Free Oatmeal6.0
≈ Tie
Sleep
Alcoholic beverage, rice (sake)5.6
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Alcoholic beverage, rice (sake)
Exercise
Alcoholic beverage, rice (sake)5.2
Archway Home Style Cookies, Sugar Free Oatmeal7.1
★ Archway Home Style Cookies, Sugar Free Oatmeal
Longevity
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal5.6
★ Archway Home Style Cookies, Sugar Free Oatmeal
Detox
Alcoholic beverage, rice (sake)5.6
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Alcoholic beverage, rice (sake)
Immunity
Alcoholic beverage, rice (sake)5.6
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Alcoholic beverage, rice (sake)
Pral
Alcoholic beverage, rice (sake)5.4
Archway Home Style Cookies, Sugar Free Oatmeal5.3
≈ Tie
Satiety
Alcoholic beverage, rice (sake)0.7
Archway Home Style Cookies, Sugar Free Oatmeal0.0
★ Alcoholic beverage, rice (sake)
Nutrient Density
Alcoholic beverage, rice (sake)0.0
Archway Home Style Cookies, Sugar Free Oatmeal0.0
≈ Tie
Bioavailability
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
≈ Tie
Electrolyte
Alcoholic beverage, rice (sake)10.0
Archway Home Style Cookies, Sugar Free Oatmeal0.6
★ Alcoholic beverage, rice (sake)
Methylation
Alcoholic beverage, rice (sake)5.0
Archway Home Style Cookies, Sugar Free Oatmeal6.2
★ Archway Home Style Cookies, Sugar Free Oatmeal