Nutrition Face-Off (per 100g)
| Alcoholic beverage, rice (sake) | Arrowroot flour | Winner | |
|---|---|---|---|
| Calories | 561.0 kcal | 1494.0 kcal | Alcoholic beverage, rice (sake) |
| Protein | 0.5g | 0.3g | Alcoholic beverage, rice (sake) |
| Carbs | 5.0g | 88.2g | Alcoholic beverage, rice (sake) |
| Fat | 0.0g | 0.1g | Alcoholic beverage, rice (sake) |
| Fiber | 0.0g | 3.4g | Arrowroot flour |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, rice (sake)10.0
Arrowroot flour10.0
≈ Tie
Inflammation
Alcoholic beverage, rice (sake)5.0
Arrowroot flour6.4
★ Arrowroot flour
Hormonal
Alcoholic beverage, rice (sake)6.0
Arrowroot flour5.3
★ Alcoholic beverage, rice (sake)
Gut Health
Alcoholic beverage, rice (sake)5.0
Arrowroot flour7.0
★ Arrowroot flour
Skin Health
Alcoholic beverage, rice (sake)5.0
Arrowroot flour5.0
≈ Tie
Brain Health
Alcoholic beverage, rice (sake)5.0
Arrowroot flour5.0
≈ Tie
Bone Health
Alcoholic beverage, rice (sake)5.9
Arrowroot flour7.3
★ Arrowroot flour
Sleep
Alcoholic beverage, rice (sake)5.6
Arrowroot flour5.3
≈ Tie
Exercise
Alcoholic beverage, rice (sake)5.2
Arrowroot flour5.2
≈ Tie
Longevity
Alcoholic beverage, rice (sake)5.0
Arrowroot flour6.4
★ Arrowroot flour
Detox
Alcoholic beverage, rice (sake)5.6
Arrowroot flour5.0
★ Alcoholic beverage, rice (sake)
Immunity
Alcoholic beverage, rice (sake)5.6
Arrowroot flour5.0
★ Alcoholic beverage, rice (sake)
Pral
Alcoholic beverage, rice (sake)5.4
Arrowroot flour5.2
≈ Tie
Satiety
Alcoholic beverage, rice (sake)0.7
Arrowroot flour0.0
★ Alcoholic beverage, rice (sake)
Nutrient Density
Alcoholic beverage, rice (sake)0.0
Arrowroot flour0.0
≈ Tie
Bioavailability
Alcoholic beverage, rice (sake)5.0
Arrowroot flour5.0
≈ Tie
Electrolyte
Alcoholic beverage, rice (sake)10.0
Arrowroot flour10.0
≈ Tie
Methylation
Alcoholic beverage, rice (sake)5.0
Arrowroot flour5.1
≈ Tie