Nutrition Face-Off (per 100g)
| Amaranth grain, cooked | Archway Home Style Cookies, Iced Oatmeal | Winner | |
|---|---|---|---|
| Calories | 429.0 kcal | 1822.0 kcal | Amaranth grain, cooked |
| Protein | 3.8g | 4.9g | Archway Home Style Cookies, Iced Oatmeal |
| Carbs | 18.7g | 66.8g | Amaranth grain, cooked |
| Fat | 1.6g | 16.5g | Amaranth grain, cooked |
| Fiber | 2.1g | 2.0g | Amaranth grain, cooked |
| Sugar | 0.0g | 37.2g | Amaranth grain, cooked |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth grain, cooked10.0
Archway Home Style Cookies, Iced Oatmeal0.0
★ Amaranth grain, cooked
Inflammation
Amaranth grain, cooked5.8
Archway Home Style Cookies, Iced Oatmeal4.4
★ Amaranth grain, cooked
Hormonal
Amaranth grain, cooked10.0
Archway Home Style Cookies, Iced Oatmeal1.3
★ Amaranth grain, cooked
Gut Health
Amaranth grain, cooked6.3
Archway Home Style Cookies, Iced Oatmeal0.6
★ Amaranth grain, cooked
Skin Health
Amaranth grain, cooked5.3
Archway Home Style Cookies, Iced Oatmeal1.3
★ Amaranth grain, cooked
Brain Health
Amaranth grain, cooked5.0
Archway Home Style Cookies, Iced Oatmeal4.1
★ Amaranth grain, cooked
Bone Health
Amaranth grain, cooked10.0
Archway Home Style Cookies, Iced Oatmeal6.6
★ Amaranth grain, cooked
Sleep
Amaranth grain, cooked10.0
Archway Home Style Cookies, Iced Oatmeal5.0
★ Amaranth grain, cooked
Exercise
Amaranth grain, cooked7.0
Archway Home Style Cookies, Iced Oatmeal7.4
≈ Tie
Longevity
Amaranth grain, cooked5.8
Archway Home Style Cookies, Iced Oatmeal0.2
★ Amaranth grain, cooked
Detox
Amaranth grain, cooked7.2
Archway Home Style Cookies, Iced Oatmeal5.0
★ Amaranth grain, cooked
Immunity
Amaranth grain, cooked7.5
Archway Home Style Cookies, Iced Oatmeal5.0
★ Amaranth grain, cooked
Pral
Amaranth grain, cooked8.7
Archway Home Style Cookies, Iced Oatmeal5.6
★ Amaranth grain, cooked
Satiety
Amaranth grain, cooked3.8
Archway Home Style Cookies, Iced Oatmeal0.0
★ Amaranth grain, cooked
Nutrient Density
Amaranth grain, cooked0.0
Archway Home Style Cookies, Iced Oatmeal0.0
≈ Tie
Bioavailability
Amaranth grain, cooked5.0
Archway Home Style Cookies, Iced Oatmeal5.0
≈ Tie
Electrolyte
Amaranth grain, cooked10.0
Archway Home Style Cookies, Iced Oatmeal1.0
★ Amaranth grain, cooked
Methylation
Amaranth grain, cooked5.4
Archway Home Style Cookies, Iced Oatmeal6.0
★ Archway Home Style Cookies, Iced Oatmeal