Nutrition Face-Off (per 100g)
| Amaranth grain, cooked | Archway Home Style Cookies, Oatmeal | Winner | |
|---|---|---|---|
| Calories | 429.0 kcal | 1763.0 kcal | Amaranth grain, cooked |
| Protein | 3.8g | 5.5g | Archway Home Style Cookies, Oatmeal |
| Carbs | 18.7g | 68.2g | Amaranth grain, cooked |
| Fat | 1.6g | 14.1g | Amaranth grain, cooked |
| Fiber | 2.1g | 2.9g | Archway Home Style Cookies, Oatmeal |
| Sugar | 0.0g | 34.5g | Amaranth grain, cooked |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth grain, cooked10.0
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth grain, cooked
Inflammation
Amaranth grain, cooked5.8
Archway Home Style Cookies, Oatmeal5.2
★ Amaranth grain, cooked
Hormonal
Amaranth grain, cooked10.0
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth grain, cooked
Gut Health
Amaranth grain, cooked6.3
Archway Home Style Cookies, Oatmeal1.6
★ Amaranth grain, cooked
Skin Health
Amaranth grain, cooked5.3
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth grain, cooked
Brain Health
Amaranth grain, cooked5.0
Archway Home Style Cookies, Oatmeal4.4
★ Amaranth grain, cooked
Bone Health
Amaranth grain, cooked10.0
Archway Home Style Cookies, Oatmeal6.8
★ Amaranth grain, cooked
Sleep
Amaranth grain, cooked10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, cooked
Exercise
Amaranth grain, cooked7.0
Archway Home Style Cookies, Oatmeal7.7
★ Archway Home Style Cookies, Oatmeal
Longevity
Amaranth grain, cooked5.8
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth grain, cooked
Detox
Amaranth grain, cooked7.2
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, cooked
Immunity
Amaranth grain, cooked7.5
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, cooked
Pral
Amaranth grain, cooked8.7
Archway Home Style Cookies, Oatmeal5.7
★ Amaranth grain, cooked
Satiety
Amaranth grain, cooked3.8
Archway Home Style Cookies, Oatmeal0.0
★ Amaranth grain, cooked
Nutrient Density
Amaranth grain, cooked0.0
Archway Home Style Cookies, Oatmeal0.0
≈ Tie
Bioavailability
Amaranth grain, cooked5.0
Archway Home Style Cookies, Oatmeal5.0
≈ Tie
Electrolyte
Amaranth grain, cooked10.0
Archway Home Style Cookies, Oatmeal1.1
★ Amaranth grain, cooked
Methylation
Amaranth grain, cooked5.4
Archway Home Style Cookies, Oatmeal6.1
★ Archway Home Style Cookies, Oatmeal