Nutrition Face-Off (per 100g)
| Amaranth grain, uncooked | Archway Home Style Cookies, Oatmeal | Winner | |
|---|---|---|---|
| Calories | 1554.0 kcal | 1763.0 kcal | Amaranth grain, uncooked |
| Protein | 13.6g | 5.5g | Amaranth grain, uncooked |
| Carbs | 65.3g | 68.2g | Amaranth grain, uncooked |
| Fat | 7.0g | 14.1g | Amaranth grain, uncooked |
| Fiber | 6.7g | 2.9g | Amaranth grain, uncooked |
| Sugar | 1.7g | 34.5g | Amaranth grain, uncooked |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth grain, uncooked
Inflammation
Amaranth grain, uncooked7.7
Archway Home Style Cookies, Oatmeal5.2
★ Amaranth grain, uncooked
Hormonal
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth grain, uncooked
Gut Health
Amaranth grain, uncooked8.8
Archway Home Style Cookies, Oatmeal1.6
★ Amaranth grain, uncooked
Skin Health
Amaranth grain, uncooked6.8
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth grain, uncooked
Brain Health
Amaranth grain, uncooked4.7
Archway Home Style Cookies, Oatmeal4.4
≈ Tie
Bone Health
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal6.8
★ Amaranth grain, uncooked
Sleep
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, uncooked
Exercise
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal7.7
★ Amaranth grain, uncooked
Longevity
Amaranth grain, uncooked7.4
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth grain, uncooked
Detox
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, uncooked
Immunity
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth grain, uncooked
Pral
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal5.7
★ Amaranth grain, uncooked
Satiety
Amaranth grain, uncooked0.0
Archway Home Style Cookies, Oatmeal0.0
≈ Tie
Nutrient Density
Amaranth grain, uncooked0.0
Archway Home Style Cookies, Oatmeal0.0
≈ Tie
Bioavailability
Amaranth grain, uncooked5.4
Archway Home Style Cookies, Oatmeal5.0
≈ Tie
Electrolyte
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Oatmeal1.1
★ Amaranth grain, uncooked
Methylation
Amaranth grain, uncooked6.6
Archway Home Style Cookies, Oatmeal6.1
≈ Tie