Nutrition Face-Off (per 100g)
| Amaranth grain, uncooked | Archway Home Style Cookies, Sugar Free Oatmeal | Winner | |
|---|---|---|---|
| Calories | 1554.0 kcal | 1849.0 kcal | Amaranth grain, uncooked |
| Protein | 13.6g | 5.5g | Amaranth grain, uncooked |
| Carbs | 65.3g | 67.2g | Amaranth grain, uncooked |
| Fat | 7.0g | 20.9g | Amaranth grain, uncooked |
| Fiber | 6.7g | 1.9g | Amaranth grain, uncooked |
| Sugar | 1.7g | 1.3g | Archway Home Style Cookies, Sugar Free Oatmeal |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal10.0
≈ Tie
Inflammation
Amaranth grain, uncooked7.7
Archway Home Style Cookies, Sugar Free Oatmeal4.3
★ Amaranth grain, uncooked
Hormonal
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal4.9
★ Amaranth grain, uncooked
Gut Health
Amaranth grain, uncooked8.8
Archway Home Style Cookies, Sugar Free Oatmeal6.0
★ Amaranth grain, uncooked
Skin Health
Amaranth grain, uncooked6.8
Archway Home Style Cookies, Sugar Free Oatmeal4.9
★ Amaranth grain, uncooked
Brain Health
Amaranth grain, uncooked4.7
Archway Home Style Cookies, Sugar Free Oatmeal4.0
★ Amaranth grain, uncooked
Bone Health
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal6.0
★ Amaranth grain, uncooked
Sleep
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth grain, uncooked
Exercise
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal7.1
★ Amaranth grain, uncooked
Longevity
Amaranth grain, uncooked7.4
Archway Home Style Cookies, Sugar Free Oatmeal5.6
★ Amaranth grain, uncooked
Detox
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth grain, uncooked
Immunity
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth grain, uncooked
Pral
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.3
★ Amaranth grain, uncooked
Satiety
Amaranth grain, uncooked0.0
Archway Home Style Cookies, Sugar Free Oatmeal0.0
≈ Tie
Nutrient Density
Amaranth grain, uncooked0.0
Archway Home Style Cookies, Sugar Free Oatmeal0.0
≈ Tie
Bioavailability
Amaranth grain, uncooked5.4
Archway Home Style Cookies, Sugar Free Oatmeal5.0
≈ Tie
Electrolyte
Amaranth grain, uncooked10.0
Archway Home Style Cookies, Sugar Free Oatmeal0.6
★ Amaranth grain, uncooked
Methylation
Amaranth grain, uncooked6.6
Archway Home Style Cookies, Sugar Free Oatmeal6.2
≈ Tie