Nutrition Face-Off (per 100g)
| Amaranth leaves, cooked, boiled, drained, with salt | Archway Home Style Cookies, Oatmeal | Winner | |
|---|---|---|---|
| Calories | 88.0 kcal | 1763.0 kcal | Amaranth leaves, cooked, boiled, drained, with salt |
| Protein | 2.1g | 5.5g | Archway Home Style Cookies, Oatmeal |
| Carbs | 4.1g | 68.2g | Amaranth leaves, cooked, boiled, drained, with salt |
| Fat | 0.2g | 14.1g | Amaranth leaves, cooked, boiled, drained, with salt |
| Fiber | 0.0g | 2.9g | Archway Home Style Cookies, Oatmeal |
| Sugar | 0.0g | 34.5g | Amaranth leaves, cooked, boiled, drained, with salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Inflammation
Amaranth leaves, cooked, boiled, drained, with salt9.1
Archway Home Style Cookies, Oatmeal5.2
★ Amaranth leaves, cooked, boiled, drained, with salt
Hormonal
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth leaves, cooked, boiled, drained, with salt
Gut Health
Amaranth leaves, cooked, boiled, drained, with salt5.0
Archway Home Style Cookies, Oatmeal1.6
★ Amaranth leaves, cooked, boiled, drained, with salt
Skin Health
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal1.5
★ Amaranth leaves, cooked, boiled, drained, with salt
Brain Health
Amaranth leaves, cooked, boiled, drained, with salt5.0
Archway Home Style Cookies, Oatmeal4.4
★ Amaranth leaves, cooked, boiled, drained, with salt
Bone Health
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal6.8
★ Amaranth leaves, cooked, boiled, drained, with salt
Sleep
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Exercise
Amaranth leaves, cooked, boiled, drained, with salt8.4
Archway Home Style Cookies, Oatmeal7.7
★ Amaranth leaves, cooked, boiled, drained, with salt
Longevity
Amaranth leaves, cooked, boiled, drained, with salt5.0
Archway Home Style Cookies, Oatmeal1.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Detox
Amaranth leaves, cooked, boiled, drained, with salt5.4
Archway Home Style Cookies, Oatmeal5.0
≈ Tie
Immunity
Amaranth leaves, cooked, boiled, drained, with salt10.0
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Pral
Amaranth leaves, cooked, boiled, drained, with salt9.7
Archway Home Style Cookies, Oatmeal5.7
★ Amaranth leaves, cooked, boiled, drained, with salt
Satiety
Amaranth leaves, cooked, boiled, drained, with salt4.9
Archway Home Style Cookies, Oatmeal0.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Nutrient Density
Amaranth leaves, cooked, boiled, drained, with salt0.0
Archway Home Style Cookies, Oatmeal0.0
≈ Tie
Bioavailability
Amaranth leaves, cooked, boiled, drained, with salt9.1
Archway Home Style Cookies, Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, with salt
Electrolyte
Amaranth leaves, cooked, boiled, drained, with salt5.0
Archway Home Style Cookies, Oatmeal1.1
★ Amaranth leaves, cooked, boiled, drained, with salt
Methylation
Amaranth leaves, cooked, boiled, drained, with salt6.1
Archway Home Style Cookies, Oatmeal6.1
≈ Tie