Nutrition Face-Off (per 100g)
| Amaranth leaves, cooked, boiled, drained, without salt | Archway Home Style Cookies, Sugar Free Oatmeal | Winner | |
|---|---|---|---|
| Calories | 88.0 kcal | 1849.0 kcal | Amaranth leaves, cooked, boiled, drained, without salt |
| Protein | 2.1g | 5.5g | Archway Home Style Cookies, Sugar Free Oatmeal |
| Carbs | 4.1g | 67.2g | Amaranth leaves, cooked, boiled, drained, without salt |
| Fat | 0.2g | 20.9g | Amaranth leaves, cooked, boiled, drained, without salt |
| Fiber | 0.0g | 1.9g | Archway Home Style Cookies, Sugar Free Oatmeal |
| Sugar | 0.0g | 1.3g | Amaranth leaves, cooked, boiled, drained, without salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal10.0
≈ Tie
Inflammation
Amaranth leaves, cooked, boiled, drained, without salt9.1
Archway Home Style Cookies, Sugar Free Oatmeal4.3
★ Amaranth leaves, cooked, boiled, drained, without salt
Hormonal
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal4.9
★ Amaranth leaves, cooked, boiled, drained, without salt
Gut Health
Amaranth leaves, cooked, boiled, drained, without salt5.0
Archway Home Style Cookies, Sugar Free Oatmeal6.0
★ Archway Home Style Cookies, Sugar Free Oatmeal
Skin Health
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal4.9
★ Amaranth leaves, cooked, boiled, drained, without salt
Brain Health
Amaranth leaves, cooked, boiled, drained, without salt5.0
Archway Home Style Cookies, Sugar Free Oatmeal4.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Bone Health
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal6.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Sleep
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Exercise
Amaranth leaves, cooked, boiled, drained, without salt8.4
Archway Home Style Cookies, Sugar Free Oatmeal7.1
★ Amaranth leaves, cooked, boiled, drained, without salt
Longevity
Amaranth leaves, cooked, boiled, drained, without salt5.0
Archway Home Style Cookies, Sugar Free Oatmeal5.6
★ Archway Home Style Cookies, Sugar Free Oatmeal
Detox
Amaranth leaves, cooked, boiled, drained, without salt5.4
Archway Home Style Cookies, Sugar Free Oatmeal5.0
≈ Tie
Immunity
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Pral
Amaranth leaves, cooked, boiled, drained, without salt9.7
Archway Home Style Cookies, Sugar Free Oatmeal5.3
★ Amaranth leaves, cooked, boiled, drained, without salt
Satiety
Amaranth leaves, cooked, boiled, drained, without salt4.9
Archway Home Style Cookies, Sugar Free Oatmeal0.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Nutrient Density
Amaranth leaves, cooked, boiled, drained, without salt0.0
Archway Home Style Cookies, Sugar Free Oatmeal0.0
≈ Tie
Bioavailability
Amaranth leaves, cooked, boiled, drained, without salt9.1
Archway Home Style Cookies, Sugar Free Oatmeal5.0
★ Amaranth leaves, cooked, boiled, drained, without salt
Electrolyte
Amaranth leaves, cooked, boiled, drained, without salt10.0
Archway Home Style Cookies, Sugar Free Oatmeal0.6
★ Amaranth leaves, cooked, boiled, drained, without salt
Methylation
Amaranth leaves, cooked, boiled, drained, without salt6.1
Archway Home Style Cookies, Sugar Free Oatmeal6.2
≈ Tie