Nutrition Face-Off (per 100g)
| Andrea's, Gluten Free Soft Dinner Roll | BURGER KING, french fries | Winner | |
|---|---|---|---|
| Calories | 1077.0 kcal | 1172.0 kcal | Andrea's, Gluten Free Soft Dinner Roll |
| Protein | 5.7g | 3.2g | Andrea's, Gluten Free Soft Dinner Roll |
| Carbs | 40.2g | 38.7g | BURGER KING, french fries |
| Fat | 8.2g | 12.5g | Andrea's, Gluten Free Soft Dinner Roll |
| Fiber | 2.9g | 2.9g | Tie |
| Sugar | 3.0g | 0.5g | BURGER KING, french fries |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, french fries10.0
≈ Tie
Inflammation
Andrea's, Gluten Free Soft Dinner Roll6.2
BURGER KING, french fries5.7
≈ Tie
Hormonal
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, french fries7.9
★ Andrea's, Gluten Free Soft Dinner Roll
Gut Health
Andrea's, Gluten Free Soft Dinner Roll6.3
BURGER KING, french fries6.7
≈ Tie
Skin Health
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, french fries5.6
★ BURGER KING, french fries
Brain Health
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, french fries4.6
≈ Tie
Bone Health
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, french fries10.0
≈ Tie
Sleep
Andrea's, Gluten Free Soft Dinner Roll9.2
BURGER KING, french fries7.8
★ Andrea's, Gluten Free Soft Dinner Roll
Exercise
Andrea's, Gluten Free Soft Dinner Roll6.8
BURGER KING, french fries7.3
≈ Tie
Longevity
Andrea's, Gluten Free Soft Dinner Roll5.7
BURGER KING, french fries6.1
≈ Tie
Detox
Andrea's, Gluten Free Soft Dinner Roll8.7
BURGER KING, french fries5.0
★ Andrea's, Gluten Free Soft Dinner Roll
Immunity
Andrea's, Gluten Free Soft Dinner Roll9.0
BURGER KING, french fries5.5
★ Andrea's, Gluten Free Soft Dinner Roll
Pral
Andrea's, Gluten Free Soft Dinner Roll7.6
BURGER KING, french fries7.8
≈ Tie
Satiety
Andrea's, Gluten Free Soft Dinner Roll0.0
BURGER KING, french fries0.0
≈ Tie
Nutrient Density
Andrea's, Gluten Free Soft Dinner Roll0.0
BURGER KING, french fries0.0
≈ Tie
Bioavailability
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, french fries5.2
≈ Tie
Electrolyte
Andrea's, Gluten Free Soft Dinner Roll0.6
BURGER KING, french fries3.3
★ BURGER KING, french fries
Methylation
Andrea's, Gluten Free Soft Dinner Roll5.6
BURGER KING, french fries5.0
★ Andrea's, Gluten Free Soft Dinner Roll