Nutrition Face-Off (per 100g)
| Andrea's, Gluten Free Soft Dinner Roll | BURGER KING, Hash Brown Rounds | Winner | |
|---|---|---|---|
| Calories | 1077.0 kcal | 1265.0 kcal | Andrea's, Gluten Free Soft Dinner Roll |
| Protein | 5.7g | 2.8g | Andrea's, Gluten Free Soft Dinner Roll |
| Carbs | 40.2g | 29.4g | BURGER KING, Hash Brown Rounds |
| Fat | 8.2g | 19.3g | Andrea's, Gluten Free Soft Dinner Roll |
| Fiber | 2.9g | 2.3g | Andrea's, Gluten Free Soft Dinner Roll |
| Sugar | 3.0g | 0.6g | BURGER KING, Hash Brown Rounds |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, Hash Brown Rounds10.0
≈ Tie
Inflammation
Andrea's, Gluten Free Soft Dinner Roll6.2
BURGER KING, Hash Brown Rounds5.4
★ Andrea's, Gluten Free Soft Dinner Roll
Hormonal
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, Hash Brown Rounds7.2
★ Andrea's, Gluten Free Soft Dinner Roll
Gut Health
Andrea's, Gluten Free Soft Dinner Roll6.3
BURGER KING, Hash Brown Rounds6.3
≈ Tie
Skin Health
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, Hash Brown Rounds5.9
★ BURGER KING, Hash Brown Rounds
Brain Health
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, Hash Brown Rounds4.3
★ Andrea's, Gluten Free Soft Dinner Roll
Bone Health
Andrea's, Gluten Free Soft Dinner Roll10.0
BURGER KING, Hash Brown Rounds7.8
★ Andrea's, Gluten Free Soft Dinner Roll
Sleep
Andrea's, Gluten Free Soft Dinner Roll9.2
BURGER KING, Hash Brown Rounds7.1
★ Andrea's, Gluten Free Soft Dinner Roll
Exercise
Andrea's, Gluten Free Soft Dinner Roll6.8
BURGER KING, Hash Brown Rounds6.9
≈ Tie
Longevity
Andrea's, Gluten Free Soft Dinner Roll5.7
BURGER KING, Hash Brown Rounds5.8
≈ Tie
Detox
Andrea's, Gluten Free Soft Dinner Roll8.7
BURGER KING, Hash Brown Rounds5.2
★ Andrea's, Gluten Free Soft Dinner Roll
Immunity
Andrea's, Gluten Free Soft Dinner Roll9.0
BURGER KING, Hash Brown Rounds6.0
★ Andrea's, Gluten Free Soft Dinner Roll
Pral
Andrea's, Gluten Free Soft Dinner Roll7.6
BURGER KING, Hash Brown Rounds7.1
≈ Tie
Satiety
Andrea's, Gluten Free Soft Dinner Roll0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Nutrient Density
Andrea's, Gluten Free Soft Dinner Roll0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Bioavailability
Andrea's, Gluten Free Soft Dinner Roll5.0
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Electrolyte
Andrea's, Gluten Free Soft Dinner Roll0.6
BURGER KING, Hash Brown Rounds1.3
★ BURGER KING, Hash Brown Rounds
Methylation
Andrea's, Gluten Free Soft Dinner Roll5.6
BURGER KING, Hash Brown Rounds5.3
≈ Tie