Nutrition Face-Off (per 100g)
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Winner | |
|---|---|---|---|
| Calories | 191.0 kcal | 201.0 kcal | Apple juice, canned or bottled, unsweetened, with added ascorbic acid |
| Protein | 0.1g | 0.1g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Carbs | 11.3g | 11.5g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid |
| Fat | 0.1g | 0.2g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid |
| Fiber | 0.2g | 0.3g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Sugar | 9.6g | 9.5g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Apple juice, canned or bottled, unsweetened, with added ascorbic acid7.2
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium7.3
≈ Tie
Inflammation
Apple juice, canned or bottled, unsweetened, with added ascorbic acid8.9
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.1
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Hormonal
Apple juice, canned or bottled, unsweetened, with added ascorbic acid4.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium4.6
≈ Tie
Gut Health
Apple juice, canned or bottled, unsweetened, with added ascorbic acid3.7
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.8
≈ Tie
Skin Health
Apple juice, canned or bottled, unsweetened, with added ascorbic acid10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
≈ Tie
Brain Health
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Bone Health
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.9
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Sleep
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.5
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.5
≈ Tie
Exercise
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.4
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.6
≈ Tie
Longevity
Apple juice, canned or bottled, unsweetened, with added ascorbic acid3.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.7
≈ Tie
Detox
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Immunity
Apple juice, canned or bottled, unsweetened, with added ascorbic acid10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.6
≈ Tie
Pral
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.8
≈ Tie
Satiety
Apple juice, canned or bottled, unsweetened, with added ascorbic acid3.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.6
≈ Tie
Nutrient Density
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0.0
≈ Tie
Bioavailability
Apple juice, canned or bottled, unsweetened, with added ascorbic acid8.9
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Electrolyte
Apple juice, canned or bottled, unsweetened, with added ascorbic acid10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
≈ Tie
Methylation
Apple juice, canned or bottled, unsweetened, with added ascorbic acid5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie