Nutrition Face-Off (per 100g)
| ARBY'S, roast beef sandwich, classic | Babyfood, dinner, beef lasagna, toddler | Winner | |
|---|---|---|---|
| Calories | 1014.0 kcal | 322.0 kcal | Babyfood, dinner, beef lasagna, toddler |
| Protein | 15.2g | 4.2g | ARBY'S, roast beef sandwich, classic |
| Carbs | 22.2g | 10.0g | Babyfood, dinner, beef lasagna, toddler |
| Fat | 10.3g | 2.1g | Babyfood, dinner, beef lasagna, toddler |
| Fiber | 1.3g | 0.0g | ARBY'S, roast beef sandwich, classic |
| Sugar | 3.8g | 0.0g | Babyfood, dinner, beef lasagna, toddler |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
ARBY'S, roast beef sandwich, classic10.0
Babyfood, dinner, beef lasagna, toddler10.0
≈ Tie
Inflammation
ARBY'S, roast beef sandwich, classic4.5
Babyfood, dinner, beef lasagna, toddler5.2
★ Babyfood, dinner, beef lasagna, toddler
Hormonal
ARBY'S, roast beef sandwich, classic10.0
Babyfood, dinner, beef lasagna, toddler9.0
★ ARBY'S, roast beef sandwich, classic
Gut Health
ARBY'S, roast beef sandwich, classic5.2
Babyfood, dinner, beef lasagna, toddler5.0
≈ Tie
Skin Health
ARBY'S, roast beef sandwich, classic5.5
Babyfood, dinner, beef lasagna, toddler10.0
★ Babyfood, dinner, beef lasagna, toddler
Brain Health
ARBY'S, roast beef sandwich, classic4.6
Babyfood, dinner, beef lasagna, toddler5.0
≈ Tie
Bone Health
ARBY'S, roast beef sandwich, classic10.0
Babyfood, dinner, beef lasagna, toddler7.0
★ ARBY'S, roast beef sandwich, classic
Sleep
ARBY'S, roast beef sandwich, classic7.4
Babyfood, dinner, beef lasagna, toddler6.1
★ ARBY'S, roast beef sandwich, classic
Exercise
ARBY'S, roast beef sandwich, classic9.3
Babyfood, dinner, beef lasagna, toddler6.4
★ ARBY'S, roast beef sandwich, classic
Longevity
ARBY'S, roast beef sandwich, classic4.9
Babyfood, dinner, beef lasagna, toddler5.0
≈ Tie
Detox
ARBY'S, roast beef sandwich, classic10.0
Babyfood, dinner, beef lasagna, toddler8.4
★ ARBY'S, roast beef sandwich, classic
Immunity
ARBY'S, roast beef sandwich, classic10.0
Babyfood, dinner, beef lasagna, toddler8.9
★ ARBY'S, roast beef sandwich, classic
Pral
ARBY'S, roast beef sandwich, classic6.8
Babyfood, dinner, beef lasagna, toddler5.9
★ ARBY'S, roast beef sandwich, classic
Satiety
ARBY'S, roast beef sandwich, classic2.1
Babyfood, dinner, beef lasagna, toddler3.7
★ Babyfood, dinner, beef lasagna, toddler
Nutrient Density
ARBY'S, roast beef sandwich, classic0.0
Babyfood, dinner, beef lasagna, toddler0.0
≈ Tie
Bioavailability
ARBY'S, roast beef sandwich, classic5.0
Babyfood, dinner, beef lasagna, toddler5.2
≈ Tie
Electrolyte
ARBY'S, roast beef sandwich, classic0.7
Babyfood, dinner, beef lasagna, toddler6.0
★ Babyfood, dinner, beef lasagna, toddler
Methylation
ARBY'S, roast beef sandwich, classic6.3
Babyfood, dinner, beef lasagna, toddler5.1
★ ARBY'S, roast beef sandwich, classic