Nutrition Face-Off (per 100g)
| ARBY'S, roast beef sandwich, classic | Babyfood, meat, ham, strained | Winner | |
|---|---|---|---|
| Calories | 1014.0 kcal | 407.0 kcal | Babyfood, meat, ham, strained |
| Protein | 15.2g | 11.3g | ARBY'S, roast beef sandwich, classic |
| Carbs | 22.2g | 3.7g | Babyfood, meat, ham, strained |
| Fat | 10.3g | 3.8g | Babyfood, meat, ham, strained |
| Fiber | 1.3g | 0.0g | ARBY'S, roast beef sandwich, classic |
| Sugar | 3.8g | 0.0g | Babyfood, meat, ham, strained |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, ham, strained10.0
≈ Tie
Inflammation
ARBY'S, roast beef sandwich, classic4.5
Babyfood, meat, ham, strained4.8
≈ Tie
Hormonal
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, ham, strained10.0
≈ Tie
Gut Health
ARBY'S, roast beef sandwich, classic5.2
Babyfood, meat, ham, strained5.0
≈ Tie
Skin Health
ARBY'S, roast beef sandwich, classic5.5
Babyfood, meat, ham, strained6.5
★ Babyfood, meat, ham, strained
Brain Health
ARBY'S, roast beef sandwich, classic4.6
Babyfood, meat, ham, strained4.7
≈ Tie
Bone Health
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, ham, strained7.2
★ ARBY'S, roast beef sandwich, classic
Sleep
ARBY'S, roast beef sandwich, classic7.4
Babyfood, meat, ham, strained6.4
★ ARBY'S, roast beef sandwich, classic
Exercise
ARBY'S, roast beef sandwich, classic9.3
Babyfood, meat, ham, strained7.8
★ ARBY'S, roast beef sandwich, classic
Longevity
ARBY'S, roast beef sandwich, classic4.9
Babyfood, meat, ham, strained5.0
≈ Tie
Detox
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, ham, strained10.0
≈ Tie
Immunity
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, ham, strained10.0
≈ Tie
Pral
ARBY'S, roast beef sandwich, classic6.8
Babyfood, meat, ham, strained6.3
≈ Tie
Satiety
ARBY'S, roast beef sandwich, classic2.1
Babyfood, meat, ham, strained5.1
★ Babyfood, meat, ham, strained
Nutrient Density
ARBY'S, roast beef sandwich, classic0.0
Babyfood, meat, ham, strained0.0
≈ Tie
Bioavailability
ARBY'S, roast beef sandwich, classic5.0
Babyfood, meat, ham, strained5.2
≈ Tie
Electrolyte
ARBY'S, roast beef sandwich, classic0.7
Babyfood, meat, ham, strained9.3
★ Babyfood, meat, ham, strained
Methylation
ARBY'S, roast beef sandwich, classic6.3
Babyfood, meat, ham, strained5.0
★ ARBY'S, roast beef sandwich, classic