Nutrition Face-Off (per 100g)
| ARBY'S, roast beef sandwich, classic | Babyfood, meat, lamb, junior | Winner | |
|---|---|---|---|
| Calories | 1014.0 kcal | 468.0 kcal | Babyfood, meat, lamb, junior |
| Protein | 15.2g | 15.2g | Babyfood, meat, lamb, junior |
| Carbs | 22.2g | 0.0g | Babyfood, meat, lamb, junior |
| Fat | 10.3g | 5.2g | Babyfood, meat, lamb, junior |
| Fiber | 1.3g | 0.0g | ARBY'S, roast beef sandwich, classic |
| Sugar | 3.8g | 0.0g | Babyfood, meat, lamb, junior |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, junior10.0
≈ Tie
Inflammation
ARBY'S, roast beef sandwich, classic4.5
Babyfood, meat, lamb, junior4.4
≈ Tie
Hormonal
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, junior9.4
★ ARBY'S, roast beef sandwich, classic
Gut Health
ARBY'S, roast beef sandwich, classic5.2
Babyfood, meat, lamb, junior5.0
≈ Tie
Skin Health
ARBY'S, roast beef sandwich, classic5.5
Babyfood, meat, lamb, junior7.2
★ Babyfood, meat, lamb, junior
Brain Health
ARBY'S, roast beef sandwich, classic4.6
Babyfood, meat, lamb, junior4.5
≈ Tie
Bone Health
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, junior6.5
★ ARBY'S, roast beef sandwich, classic
Sleep
ARBY'S, roast beef sandwich, classic7.4
Babyfood, meat, lamb, junior6.1
★ ARBY'S, roast beef sandwich, classic
Exercise
ARBY'S, roast beef sandwich, classic9.3
Babyfood, meat, lamb, junior8.7
★ ARBY'S, roast beef sandwich, classic
Longevity
ARBY'S, roast beef sandwich, classic4.9
Babyfood, meat, lamb, junior5.0
≈ Tie
Detox
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, junior7.8
★ ARBY'S, roast beef sandwich, classic
Immunity
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, junior9.2
★ ARBY'S, roast beef sandwich, classic
Pral
ARBY'S, roast beef sandwich, classic6.8
Babyfood, meat, lamb, junior6.1
★ ARBY'S, roast beef sandwich, classic
Satiety
ARBY'S, roast beef sandwich, classic2.1
Babyfood, meat, lamb, junior5.8
★ Babyfood, meat, lamb, junior
Nutrient Density
ARBY'S, roast beef sandwich, classic0.0
Babyfood, meat, lamb, junior0.0
≈ Tie
Bioavailability
ARBY'S, roast beef sandwich, classic5.0
Babyfood, meat, lamb, junior5.2
≈ Tie
Electrolyte
ARBY'S, roast beef sandwich, classic0.7
Babyfood, meat, lamb, junior10.0
★ Babyfood, meat, lamb, junior
Methylation
ARBY'S, roast beef sandwich, classic6.3
Babyfood, meat, lamb, junior5.0
★ ARBY'S, roast beef sandwich, classic