Nutrition Face-Off (per 100g)
| ARBY'S, roast beef sandwich, classic | Babyfood, meat, lamb, strained | Winner | |
|---|---|---|---|
| Calories | 1014.0 kcal | 394.0 kcal | Babyfood, meat, lamb, strained |
| Protein | 15.2g | 14.1g | ARBY'S, roast beef sandwich, classic |
| Carbs | 22.2g | 0.8g | Babyfood, meat, lamb, strained |
| Fat | 10.3g | 3.4g | Babyfood, meat, lamb, strained |
| Fiber | 1.3g | 0.0g | ARBY'S, roast beef sandwich, classic |
| Sugar | 3.8g | 0.0g | Babyfood, meat, lamb, strained |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, strained10.0
≈ Tie
Inflammation
ARBY'S, roast beef sandwich, classic4.5
Babyfood, meat, lamb, strained4.6
≈ Tie
Hormonal
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, strained8.2
★ ARBY'S, roast beef sandwich, classic
Gut Health
ARBY'S, roast beef sandwich, classic5.2
Babyfood, meat, lamb, strained5.0
≈ Tie
Skin Health
ARBY'S, roast beef sandwich, classic5.5
Babyfood, meat, lamb, strained6.2
★ Babyfood, meat, lamb, strained
Brain Health
ARBY'S, roast beef sandwich, classic4.6
Babyfood, meat, lamb, strained4.7
≈ Tie
Bone Health
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, strained8.4
★ ARBY'S, roast beef sandwich, classic
Sleep
ARBY'S, roast beef sandwich, classic7.4
Babyfood, meat, lamb, strained6.3
★ ARBY'S, roast beef sandwich, classic
Exercise
ARBY'S, roast beef sandwich, classic9.3
Babyfood, meat, lamb, strained8.3
★ ARBY'S, roast beef sandwich, classic
Longevity
ARBY'S, roast beef sandwich, classic4.9
Babyfood, meat, lamb, strained5.0
≈ Tie
Detox
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, strained5.9
★ ARBY'S, roast beef sandwich, classic
Immunity
ARBY'S, roast beef sandwich, classic10.0
Babyfood, meat, lamb, strained7.2
★ ARBY'S, roast beef sandwich, classic
Pral
ARBY'S, roast beef sandwich, classic6.8
Babyfood, meat, lamb, strained6.2
★ ARBY'S, roast beef sandwich, classic
Satiety
ARBY'S, roast beef sandwich, classic2.1
Babyfood, meat, lamb, strained6.1
★ Babyfood, meat, lamb, strained
Nutrient Density
ARBY'S, roast beef sandwich, classic0.0
Babyfood, meat, lamb, strained0.0
≈ Tie
Bioavailability
ARBY'S, roast beef sandwich, classic5.0
Babyfood, meat, lamb, strained5.1
≈ Tie
Electrolyte
ARBY'S, roast beef sandwich, classic0.7
Babyfood, meat, lamb, strained9.0
★ Babyfood, meat, lamb, strained
Methylation
ARBY'S, roast beef sandwich, classic6.3
Babyfood, meat, lamb, strained5.0
★ ARBY'S, roast beef sandwich, classic