Nutrition Face-Off (per 100g)
| Archway Home Style Cookies, Reduced Fat Ginger Snaps | Arrowhead, cooked, boiled, drained, with salt | Winner | |
|---|---|---|---|
| Calories | 1773.0 kcal | 326.0 kcal | Arrowhead, cooked, boiled, drained, with salt |
| Protein | 4.7g | 4.5g | Archway Home Style Cookies, Reduced Fat Ginger Snaps |
| Carbs | 76.2g | 16.1g | Arrowhead, cooked, boiled, drained, with salt |
| Fat | 11.1g | 0.1g | Arrowhead, cooked, boiled, drained, with salt |
| Fiber | 1.1g | 0.0g | Archway Home Style Cookies, Reduced Fat Ginger Snaps |
| Sugar | 36.3g | 0.0g | Arrowhead, cooked, boiled, drained, with salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Arrowhead, cooked, boiled, drained, with salt10.0
★ Arrowhead, cooked, boiled, drained, with salt
Inflammation
Archway Home Style Cookies, Reduced Fat Ginger Snaps4.7
Arrowhead, cooked, boiled, drained, with salt5.0
≈ Tie
Hormonal
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.4
Arrowhead, cooked, boiled, drained, with salt10.0
★ Arrowhead, cooked, boiled, drained, with salt
Gut Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.2
Arrowhead, cooked, boiled, drained, with salt5.0
★ Arrowhead, cooked, boiled, drained, with salt
Skin Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.4
Arrowhead, cooked, boiled, drained, with salt5.1
★ Arrowhead, cooked, boiled, drained, with salt
Brain Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps4.5
Arrowhead, cooked, boiled, drained, with salt5.0
≈ Tie
Bone Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps8.1
Arrowhead, cooked, boiled, drained, with salt10.0
★ Arrowhead, cooked, boiled, drained, with salt
Sleep
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Arrowhead, cooked, boiled, drained, with salt10.0
★ Arrowhead, cooked, boiled, drained, with salt
Exercise
Archway Home Style Cookies, Reduced Fat Ginger Snaps10.0
Arrowhead, cooked, boiled, drained, with salt8.9
★ Archway Home Style Cookies, Reduced Fat Ginger Snaps
Longevity
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Arrowhead, cooked, boiled, drained, with salt5.0
★ Arrowhead, cooked, boiled, drained, with salt
Detox
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Arrowhead, cooked, boiled, drained, with salt5.2
≈ Tie
Immunity
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Arrowhead, cooked, boiled, drained, with salt5.4
≈ Tie
Pral
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.9
Arrowhead, cooked, boiled, drained, with salt10.0
★ Arrowhead, cooked, boiled, drained, with salt
Satiety
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Arrowhead, cooked, boiled, drained, with salt3.7
★ Arrowhead, cooked, boiled, drained, with salt
Nutrient Density
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Arrowhead, cooked, boiled, drained, with salt0.0
≈ Tie
Bioavailability
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Arrowhead, cooked, boiled, drained, with salt5.0
≈ Tie
Electrolyte
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.5
Arrowhead, cooked, boiled, drained, with salt6.9
★ Arrowhead, cooked, boiled, drained, with salt
Methylation
Archway Home Style Cookies, Reduced Fat Ginger Snaps6.5
Arrowhead, cooked, boiled, drained, with salt5.2
★ Archway Home Style Cookies, Reduced Fat Ginger Snaps