Nutrition Face-Off (per 100g)
| Archway Home Style Cookies, Reduced Fat Ginger Snaps | Borage, cooked, boiled, drained, without salt | Winner | |
|---|---|---|---|
| Calories | 1773.0 kcal | 105.0 kcal | Borage, cooked, boiled, drained, without salt |
| Protein | 4.7g | 2.1g | Archway Home Style Cookies, Reduced Fat Ginger Snaps |
| Carbs | 76.2g | 3.5g | Borage, cooked, boiled, drained, without salt |
| Fat | 11.1g | 0.8g | Borage, cooked, boiled, drained, without salt |
| Fiber | 1.1g | 0.0g | Archway Home Style Cookies, Reduced Fat Ginger Snaps |
| Sugar | 36.3g | 0.0g | Borage, cooked, boiled, drained, without salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Inflammation
Archway Home Style Cookies, Reduced Fat Ginger Snaps4.7
Borage, cooked, boiled, drained, without salt8.2
★ Borage, cooked, boiled, drained, without salt
Hormonal
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.4
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Gut Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.2
Borage, cooked, boiled, drained, without salt5.0
★ Borage, cooked, boiled, drained, without salt
Skin Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.4
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Brain Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps4.5
Borage, cooked, boiled, drained, without salt5.0
≈ Tie
Bone Health
Archway Home Style Cookies, Reduced Fat Ginger Snaps8.1
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Sleep
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Exercise
Archway Home Style Cookies, Reduced Fat Ginger Snaps10.0
Borage, cooked, boiled, drained, without salt8.6
★ Archway Home Style Cookies, Reduced Fat Ginger Snaps
Longevity
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Borage, cooked, boiled, drained, without salt5.0
★ Borage, cooked, boiled, drained, without salt
Detox
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Borage, cooked, boiled, drained, without salt5.4
≈ Tie
Immunity
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Pral
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.9
Borage, cooked, boiled, drained, without salt9.3
★ Borage, cooked, boiled, drained, without salt
Satiety
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Borage, cooked, boiled, drained, without salt4.8
★ Borage, cooked, boiled, drained, without salt
Nutrient Density
Archway Home Style Cookies, Reduced Fat Ginger Snaps0.0
Borage, cooked, boiled, drained, without salt0.0
≈ Tie
Bioavailability
Archway Home Style Cookies, Reduced Fat Ginger Snaps5.0
Borage, cooked, boiled, drained, without salt8.3
★ Borage, cooked, boiled, drained, without salt
Electrolyte
Archway Home Style Cookies, Reduced Fat Ginger Snaps1.5
Borage, cooked, boiled, drained, without salt10.0
★ Borage, cooked, boiled, drained, without salt
Methylation
Archway Home Style Cookies, Reduced Fat Ginger Snaps6.5
Borage, cooked, boiled, drained, without salt5.2
★ Archway Home Style Cookies, Reduced Fat Ginger Snaps