Nutrition Face-Off (per 100g)
| Archway Home Style Cookies, Sugar Free Oatmeal | Arrowroot flour | Winner | |
|---|---|---|---|
| Calories | 1849.0 kcal | 1494.0 kcal | Arrowroot flour |
| Protein | 5.5g | 0.3g | Archway Home Style Cookies, Sugar Free Oatmeal |
| Carbs | 67.2g | 88.2g | Archway Home Style Cookies, Sugar Free Oatmeal |
| Fat | 20.9g | 0.1g | Arrowroot flour |
| Fiber | 1.9g | 3.4g | Arrowroot flour |
| Sugar | 1.3g | 0.0g | Arrowroot flour |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Archway Home Style Cookies, Sugar Free Oatmeal10.0
Arrowroot flour10.0
≈ Tie
Inflammation
Archway Home Style Cookies, Sugar Free Oatmeal4.3
Arrowroot flour6.4
★ Arrowroot flour
Hormonal
Archway Home Style Cookies, Sugar Free Oatmeal4.9
Arrowroot flour5.3
≈ Tie
Gut Health
Archway Home Style Cookies, Sugar Free Oatmeal6.0
Arrowroot flour7.0
★ Arrowroot flour
Skin Health
Archway Home Style Cookies, Sugar Free Oatmeal4.9
Arrowroot flour5.0
≈ Tie
Brain Health
Archway Home Style Cookies, Sugar Free Oatmeal4.0
Arrowroot flour5.0
★ Arrowroot flour
Bone Health
Archway Home Style Cookies, Sugar Free Oatmeal6.0
Arrowroot flour7.3
★ Arrowroot flour
Sleep
Archway Home Style Cookies, Sugar Free Oatmeal5.0
Arrowroot flour5.3
≈ Tie
Exercise
Archway Home Style Cookies, Sugar Free Oatmeal7.1
Arrowroot flour5.2
★ Archway Home Style Cookies, Sugar Free Oatmeal
Longevity
Archway Home Style Cookies, Sugar Free Oatmeal5.6
Arrowroot flour6.4
★ Arrowroot flour
Detox
Archway Home Style Cookies, Sugar Free Oatmeal5.0
Arrowroot flour5.0
≈ Tie
Immunity
Archway Home Style Cookies, Sugar Free Oatmeal5.0
Arrowroot flour5.0
≈ Tie
Pral
Archway Home Style Cookies, Sugar Free Oatmeal5.3
Arrowroot flour5.2
≈ Tie
Satiety
Archway Home Style Cookies, Sugar Free Oatmeal0.0
Arrowroot flour0.0
≈ Tie
Nutrient Density
Archway Home Style Cookies, Sugar Free Oatmeal0.0
Arrowroot flour0.0
≈ Tie
Bioavailability
Archway Home Style Cookies, Sugar Free Oatmeal5.0
Arrowroot flour5.0
≈ Tie
Electrolyte
Archway Home Style Cookies, Sugar Free Oatmeal0.6
Arrowroot flour10.0
★ Arrowroot flour
Methylation
Archway Home Style Cookies, Sugar Free Oatmeal6.2
Arrowroot flour5.1
★ Archway Home Style Cookies, Sugar Free Oatmeal