Nutrition Face-Off (per 100g)
| Arrowhead, cooked, boiled, drained, with salt | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Winner | |
|---|---|---|---|
| Calories | 326.0 kcal | 2013.0 kcal | Arrowhead, cooked, boiled, drained, with salt |
| Protein | 4.5g | 2.5g | Arrowhead, cooked, boiled, drained, with salt |
| Carbs | 16.1g | 74.6g | Arrowhead, cooked, boiled, drained, with salt |
| Fat | 0.1g | 19.2g | Arrowhead, cooked, boiled, drained, with salt |
| Fiber | 0.0g | 1.4g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe |
| Sugar | 0.0g | 54.3g | Arrowhead, cooked, boiled, drained, with salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Arrowhead, cooked, boiled, drained, with salt10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Inflammation
Arrowhead, cooked, boiled, drained, with salt5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.2
★ Arrowhead, cooked, boiled, drained, with salt
Hormonal
Arrowhead, cooked, boiled, drained, with salt10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Gut Health
Arrowhead, cooked, boiled, drained, with salt5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Skin Health
Arrowhead, cooked, boiled, drained, with salt5.1
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Brain Health
Arrowhead, cooked, boiled, drained, with salt5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.1
★ Arrowhead, cooked, boiled, drained, with salt
Bone Health
Arrowhead, cooked, boiled, drained, with salt10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.6
★ Arrowhead, cooked, boiled, drained, with salt
Sleep
Arrowhead, cooked, boiled, drained, with salt10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
★ Arrowhead, cooked, boiled, drained, with salt
Exercise
Arrowhead, cooked, boiled, drained, with salt8.9
Beverages, KRAFT, coffee, instant, French Vanilla Cafe7.2
★ Arrowhead, cooked, boiled, drained, with salt
Longevity
Arrowhead, cooked, boiled, drained, with salt5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Detox
Arrowhead, cooked, boiled, drained, with salt5.2
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
≈ Tie
Immunity
Arrowhead, cooked, boiled, drained, with salt5.4
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
≈ Tie
Pral
Arrowhead, cooked, boiled, drained, with salt10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe6.6
★ Arrowhead, cooked, boiled, drained, with salt
Satiety
Arrowhead, cooked, boiled, drained, with salt3.7
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Arrowhead, cooked, boiled, drained, with salt
Nutrient Density
Arrowhead, cooked, boiled, drained, with salt0.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
≈ Tie
Bioavailability
Arrowhead, cooked, boiled, drained, with salt5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
≈ Tie
Electrolyte
Arrowhead, cooked, boiled, drained, with salt6.9
Beverages, KRAFT, coffee, instant, French Vanilla Cafe2.7
★ Arrowhead, cooked, boiled, drained, with salt
Methylation
Arrowhead, cooked, boiled, drained, with salt5.2
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
≈ Tie