Nutrition Face-Off (per 100g)
| Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Winner | |
|---|---|---|---|
| Calories | 188.0 kcal | 188.0 kcal | Tie |
| Protein | 3.1g | 3.1g | Tie |
| Carbs | 9.2g | 9.2g | Tie |
| Fat | 0.5g | 0.5g | Tie |
| Fiber | 4.6g | 4.6g | Tie |
| Sugar | 0.8g | 0.8g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt10.0
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt10.0
≈ Tie
Inflammation
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt7.3
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt7.3
≈ Tie
Hormonal
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt8.3
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt8.3
≈ Tie
Gut Health
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt7.6
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt7.6
≈ Tie
Skin Health
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt6.2
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt6.2
≈ Tie
Brain Health
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt5.0
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt5.0
≈ Tie
Bone Health
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt10.0
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt10.0
≈ Tie
Sleep
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt8.1
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt8.1
≈ Tie
Exercise
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt6.5
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt6.5
≈ Tie
Longevity
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt6.7
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt6.7
≈ Tie
Detox
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt5.1
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt5.1
≈ Tie
Immunity
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt6.0
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt6.0
≈ Tie
Pral
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt7.3
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt7.3
≈ Tie
Satiety
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt6.7
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt6.7
≈ Tie
Nutrient Density
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt0.0
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt0.0
≈ Tie
Bioavailability
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt5.5
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt5.5
≈ Tie
Electrolyte
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt1.8
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt10.0
★ Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Methylation
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt7.4
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt7.4
≈ Tie