Nutrition Face-Off (per 100g)
| Ascidians (tunughnak) (Alaska Native) | BURGER KING, french fries | Winner | |
|---|---|---|---|
| Calories | 82.0 kcal | 1172.0 kcal | Ascidians (tunughnak) (Alaska Native) |
| Protein | 3.8g | 3.2g | Ascidians (tunughnak) (Alaska Native) |
| Carbs | 0.0g | 38.7g | Ascidians (tunughnak) (Alaska Native) |
| Fat | 0.5g | 12.5g | Ascidians (tunughnak) (Alaska Native) |
| Fiber | 0.0g | 2.9g | BURGER KING, french fries |
| Sugar | 0.0g | 0.5g | Ascidians (tunughnak) (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Ascidians (tunughnak) (Alaska Native)10.0
BURGER KING, french fries10.0
≈ Tie
Inflammation
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.7
★ BURGER KING, french fries
Hormonal
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries7.9
★ BURGER KING, french fries
Gut Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries6.7
★ BURGER KING, french fries
Skin Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.6
★ BURGER KING, french fries
Brain Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries4.6
≈ Tie
Bone Health
Ascidians (tunughnak) (Alaska Native)7.4
BURGER KING, french fries10.0
★ BURGER KING, french fries
Sleep
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries7.8
★ BURGER KING, french fries
Exercise
Ascidians (tunughnak) (Alaska Native)7.5
BURGER KING, french fries7.3
≈ Tie
Longevity
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries6.1
★ BURGER KING, french fries
Detox
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.0
≈ Tie
Immunity
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.5
≈ Tie
Pral
Ascidians (tunughnak) (Alaska Native)5.3
BURGER KING, french fries7.8
★ BURGER KING, french fries
Satiety
Ascidians (tunughnak) (Alaska Native)5.5
BURGER KING, french fries0.0
★ Ascidians (tunughnak) (Alaska Native)
Nutrient Density
Ascidians (tunughnak) (Alaska Native)0.0
BURGER KING, french fries0.0
≈ Tie
Bioavailability
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.2
≈ Tie
Electrolyte
Ascidians (tunughnak) (Alaska Native)0.3
BURGER KING, french fries3.3
★ BURGER KING, french fries
Methylation
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, french fries5.0
≈ Tie