Nutrition Face-Off (per 100g)
| Ascidians (tunughnak) (Alaska Native) | BURGER KING, Hash Brown Rounds | Winner | |
|---|---|---|---|
| Calories | 82.0 kcal | 1265.0 kcal | Ascidians (tunughnak) (Alaska Native) |
| Protein | 3.8g | 2.8g | Ascidians (tunughnak) (Alaska Native) |
| Carbs | 0.0g | 29.4g | Ascidians (tunughnak) (Alaska Native) |
| Fat | 0.5g | 19.3g | Ascidians (tunughnak) (Alaska Native) |
| Fiber | 0.0g | 2.3g | BURGER KING, Hash Brown Rounds |
| Sugar | 0.0g | 0.6g | Ascidians (tunughnak) (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Ascidians (tunughnak) (Alaska Native)10.0
BURGER KING, Hash Brown Rounds10.0
≈ Tie
Inflammation
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Hormonal
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds7.2
★ BURGER KING, Hash Brown Rounds
Gut Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds6.3
★ BURGER KING, Hash Brown Rounds
Skin Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.9
★ BURGER KING, Hash Brown Rounds
Brain Health
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds4.3
★ Ascidians (tunughnak) (Alaska Native)
Bone Health
Ascidians (tunughnak) (Alaska Native)7.4
BURGER KING, Hash Brown Rounds7.8
≈ Tie
Sleep
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds7.1
★ BURGER KING, Hash Brown Rounds
Exercise
Ascidians (tunughnak) (Alaska Native)7.5
BURGER KING, Hash Brown Rounds6.9
★ Ascidians (tunughnak) (Alaska Native)
Longevity
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.8
★ BURGER KING, Hash Brown Rounds
Detox
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.2
≈ Tie
Immunity
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds6.0
★ BURGER KING, Hash Brown Rounds
Pral
Ascidians (tunughnak) (Alaska Native)5.3
BURGER KING, Hash Brown Rounds7.1
★ BURGER KING, Hash Brown Rounds
Satiety
Ascidians (tunughnak) (Alaska Native)5.5
BURGER KING, Hash Brown Rounds0.0
★ Ascidians (tunughnak) (Alaska Native)
Nutrient Density
Ascidians (tunughnak) (Alaska Native)0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Bioavailability
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Electrolyte
Ascidians (tunughnak) (Alaska Native)0.3
BURGER KING, Hash Brown Rounds1.3
★ BURGER KING, Hash Brown Rounds
Methylation
Ascidians (tunughnak) (Alaska Native)5.0
BURGER KING, Hash Brown Rounds5.3
≈ Tie