Nutrition Face-Off (per 100g)
| Babyfood, green beans, dices, toddler | Beans, adzuki, mature seeds, canned, sweetened | Winner | |
|---|---|---|---|
| Calories | 123.0 kcal | 992.0 kcal | Babyfood, green beans, dices, toddler |
| Protein | 1.2g | 3.8g | Beans, adzuki, mature seeds, canned, sweetened |
| Carbs | 5.7g | 55.0g | Babyfood, green beans, dices, toddler |
| Fat | 0.2g | 0.0g | Beans, adzuki, mature seeds, canned, sweetened |
| Fiber | 1.3g | 0.0g | Babyfood, green beans, dices, toddler |
| Sugar | 1.1g | 0.0g | Beans, adzuki, mature seeds, canned, sweetened |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, green beans, dices, toddler10.0
Beans, adzuki, mature seeds, canned, sweetened10.0
≈ Tie
Inflammation
Babyfood, green beans, dices, toddler5.7
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, green beans, dices, toddler
Hormonal
Babyfood, green beans, dices, toddler7.0
Beans, adzuki, mature seeds, canned, sweetened9.8
★ Beans, adzuki, mature seeds, canned, sweetened
Gut Health
Babyfood, green beans, dices, toddler5.6
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, green beans, dices, toddler
Skin Health
Babyfood, green beans, dices, toddler7.7
Beans, adzuki, mature seeds, canned, sweetened5.6
★ Babyfood, green beans, dices, toddler
Brain Health
Babyfood, green beans, dices, toddler5.0
Beans, adzuki, mature seeds, canned, sweetened5.0
≈ Tie
Bone Health
Babyfood, green beans, dices, toddler10.0
Beans, adzuki, mature seeds, canned, sweetened9.2
★ Babyfood, green beans, dices, toddler
Sleep
Babyfood, green beans, dices, toddler6.9
Beans, adzuki, mature seeds, canned, sweetened8.1
★ Beans, adzuki, mature seeds, canned, sweetened
Exercise
Babyfood, green beans, dices, toddler5.7
Beans, adzuki, mature seeds, canned, sweetened6.5
★ Beans, adzuki, mature seeds, canned, sweetened
Longevity
Babyfood, green beans, dices, toddler5.4
Beans, adzuki, mature seeds, canned, sweetened5.0
≈ Tie
Detox
Babyfood, green beans, dices, toddler5.2
Beans, adzuki, mature seeds, canned, sweetened6.3
★ Beans, adzuki, mature seeds, canned, sweetened
Immunity
Babyfood, green beans, dices, toddler5.5
Beans, adzuki, mature seeds, canned, sweetened6.9
★ Beans, adzuki, mature seeds, canned, sweetened
Pral
Babyfood, green beans, dices, toddler6.3
Beans, adzuki, mature seeds, canned, sweetened6.9
★ Beans, adzuki, mature seeds, canned, sweetened
Satiety
Babyfood, green beans, dices, toddler5.0
Beans, adzuki, mature seeds, canned, sweetened0.0
★ Babyfood, green beans, dices, toddler
Nutrient Density
Babyfood, green beans, dices, toddler0.0
Beans, adzuki, mature seeds, canned, sweetened0.0
≈ Tie
Bioavailability
Babyfood, green beans, dices, toddler5.2
Beans, adzuki, mature seeds, canned, sweetened5.0
≈ Tie
Electrolyte
Babyfood, green beans, dices, toddler6.3
Beans, adzuki, mature seeds, canned, sweetened1.1
★ Babyfood, green beans, dices, toddler
Methylation
Babyfood, green beans, dices, toddler5.6
Beans, adzuki, mature seeds, canned, sweetened7.1
★ Beans, adzuki, mature seeds, canned, sweetened