Nutrition Face-Off (per 100g)
| Babyfood, green beans, dices, toddler | Beans, black turtle, mature seeds, canned | Winner | |
|---|---|---|---|
| Calories | 123.0 kcal | 380.0 kcal | Babyfood, green beans, dices, toddler |
| Protein | 1.2g | 6.0g | Beans, black turtle, mature seeds, canned |
| Carbs | 5.7g | 16.6g | Babyfood, green beans, dices, toddler |
| Fat | 0.2g | 0.3g | Babyfood, green beans, dices, toddler |
| Fiber | 1.3g | 6.9g | Beans, black turtle, mature seeds, canned |
| Sugar | 1.1g | 0.2g | Beans, black turtle, mature seeds, canned |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, green beans, dices, toddler10.0
Beans, black turtle, mature seeds, canned10.0
≈ Tie
Inflammation
Babyfood, green beans, dices, toddler5.7
Beans, black turtle, mature seeds, canned8.0
★ Beans, black turtle, mature seeds, canned
Hormonal
Babyfood, green beans, dices, toddler7.0
Beans, black turtle, mature seeds, canned9.1
★ Beans, black turtle, mature seeds, canned
Gut Health
Babyfood, green beans, dices, toddler5.6
Beans, black turtle, mature seeds, canned9.1
★ Beans, black turtle, mature seeds, canned
Skin Health
Babyfood, green beans, dices, toddler7.7
Beans, black turtle, mature seeds, canned5.7
★ Babyfood, green beans, dices, toddler
Brain Health
Babyfood, green beans, dices, toddler5.0
Beans, black turtle, mature seeds, canned5.0
≈ Tie
Bone Health
Babyfood, green beans, dices, toddler10.0
Beans, black turtle, mature seeds, canned10.0
≈ Tie
Sleep
Babyfood, green beans, dices, toddler6.9
Beans, black turtle, mature seeds, canned8.5
★ Beans, black turtle, mature seeds, canned
Exercise
Babyfood, green beans, dices, toddler5.7
Beans, black turtle, mature seeds, canned7.8
★ Beans, black turtle, mature seeds, canned
Longevity
Babyfood, green beans, dices, toddler5.4
Beans, black turtle, mature seeds, canned7.7
★ Beans, black turtle, mature seeds, canned
Detox
Babyfood, green beans, dices, toddler5.2
Beans, black turtle, mature seeds, canned5.5
≈ Tie
Immunity
Babyfood, green beans, dices, toddler5.5
Beans, black turtle, mature seeds, canned6.1
★ Beans, black turtle, mature seeds, canned
Pral
Babyfood, green beans, dices, toddler6.3
Beans, black turtle, mature seeds, canned7.7
★ Beans, black turtle, mature seeds, canned
Satiety
Babyfood, green beans, dices, toddler5.0
Beans, black turtle, mature seeds, canned7.2
★ Beans, black turtle, mature seeds, canned
Nutrient Density
Babyfood, green beans, dices, toddler0.0
Beans, black turtle, mature seeds, canned0.0
≈ Tie
Bioavailability
Babyfood, green beans, dices, toddler5.2
Beans, black turtle, mature seeds, canned5.3
≈ Tie
Electrolyte
Babyfood, green beans, dices, toddler6.3
Beans, black turtle, mature seeds, canned1.6
★ Babyfood, green beans, dices, toddler
Methylation
Babyfood, green beans, dices, toddler5.6
Beans, black turtle, mature seeds, canned6.2
★ Beans, black turtle, mature seeds, canned