Nutrition Face-Off (per 100g)
| Babyfood, peas, dices, toddler | Beans, adzuki, mature seeds, canned, sweetened | Winner | |
|---|---|---|---|
| Calories | 268.0 kcal | 992.0 kcal | Babyfood, peas, dices, toddler |
| Protein | 3.9g | 3.8g | Babyfood, peas, dices, toddler |
| Carbs | 10.3g | 55.0g | Babyfood, peas, dices, toddler |
| Fat | 0.8g | 0.0g | Beans, adzuki, mature seeds, canned, sweetened |
| Fiber | 3.9g | 0.0g | Babyfood, peas, dices, toddler |
| Sugar | 4.1g | 0.0g | Beans, adzuki, mature seeds, canned, sweetened |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, peas, dices, toddler10.0
Beans, adzuki, mature seeds, canned, sweetened10.0
≈ Tie
Inflammation
Babyfood, peas, dices, toddler7.1
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, peas, dices, toddler
Hormonal
Babyfood, peas, dices, toddler6.8
Beans, adzuki, mature seeds, canned, sweetened9.8
★ Beans, adzuki, mature seeds, canned, sweetened
Gut Health
Babyfood, peas, dices, toddler6.7
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, peas, dices, toddler
Skin Health
Babyfood, peas, dices, toddler7.5
Beans, adzuki, mature seeds, canned, sweetened5.6
★ Babyfood, peas, dices, toddler
Brain Health
Babyfood, peas, dices, toddler5.0
Beans, adzuki, mature seeds, canned, sweetened5.0
≈ Tie
Bone Health
Babyfood, peas, dices, toddler10.0
Beans, adzuki, mature seeds, canned, sweetened9.2
★ Babyfood, peas, dices, toddler
Sleep
Babyfood, peas, dices, toddler6.9
Beans, adzuki, mature seeds, canned, sweetened8.1
★ Beans, adzuki, mature seeds, canned, sweetened
Exercise
Babyfood, peas, dices, toddler6.3
Beans, adzuki, mature seeds, canned, sweetened6.5
≈ Tie
Longevity
Babyfood, peas, dices, toddler5.9
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, peas, dices, toddler
Detox
Babyfood, peas, dices, toddler5.0
Beans, adzuki, mature seeds, canned, sweetened6.3
★ Beans, adzuki, mature seeds, canned, sweetened
Immunity
Babyfood, peas, dices, toddler6.1
Beans, adzuki, mature seeds, canned, sweetened6.9
★ Beans, adzuki, mature seeds, canned, sweetened
Pral
Babyfood, peas, dices, toddler6.2
Beans, adzuki, mature seeds, canned, sweetened6.9
★ Beans, adzuki, mature seeds, canned, sweetened
Satiety
Babyfood, peas, dices, toddler6.0
Beans, adzuki, mature seeds, canned, sweetened0.0
★ Babyfood, peas, dices, toddler
Nutrient Density
Babyfood, peas, dices, toddler0.0
Beans, adzuki, mature seeds, canned, sweetened0.0
≈ Tie
Bioavailability
Babyfood, peas, dices, toddler5.6
Beans, adzuki, mature seeds, canned, sweetened5.0
★ Babyfood, peas, dices, toddler
Electrolyte
Babyfood, peas, dices, toddler3.4
Beans, adzuki, mature seeds, canned, sweetened1.1
★ Babyfood, peas, dices, toddler
Methylation
Babyfood, peas, dices, toddler5.7
Beans, adzuki, mature seeds, canned, sweetened7.1
★ Beans, adzuki, mature seeds, canned, sweetened