Nutrition Face-Off (per 100g)
| Babyfood, peas, dices, toddler | Beans, baked, canned, no salt added | Winner | |
|---|---|---|---|
| Calories | 268.0 kcal | 438.0 kcal | Babyfood, peas, dices, toddler |
| Protein | 3.9g | 4.8g | Beans, baked, canned, no salt added |
| Carbs | 10.3g | 20.5g | Babyfood, peas, dices, toddler |
| Fat | 0.8g | 0.4g | Beans, baked, canned, no salt added |
| Fiber | 3.9g | 5.5g | Beans, baked, canned, no salt added |
| Sugar | 4.1g | 7.8g | Babyfood, peas, dices, toddler |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, peas, dices, toddler10.0
Beans, baked, canned, no salt added10.0
≈ Tie
Inflammation
Babyfood, peas, dices, toddler7.1
Beans, baked, canned, no salt added7.5
≈ Tie
Hormonal
Babyfood, peas, dices, toddler6.8
Beans, baked, canned, no salt added9.5
★ Beans, baked, canned, no salt added
Gut Health
Babyfood, peas, dices, toddler6.7
Beans, baked, canned, no salt added7.1
≈ Tie
Skin Health
Babyfood, peas, dices, toddler7.5
Beans, baked, canned, no salt added5.9
★ Babyfood, peas, dices, toddler
Brain Health
Babyfood, peas, dices, toddler5.0
Beans, baked, canned, no salt added5.0
≈ Tie
Bone Health
Babyfood, peas, dices, toddler10.0
Beans, baked, canned, no salt added10.0
≈ Tie
Sleep
Babyfood, peas, dices, toddler6.9
Beans, baked, canned, no salt added8.2
★ Beans, baked, canned, no salt added
Exercise
Babyfood, peas, dices, toddler6.3
Beans, baked, canned, no salt added6.8
≈ Tie
Longevity
Babyfood, peas, dices, toddler5.9
Beans, baked, canned, no salt added6.0
≈ Tie
Detox
Babyfood, peas, dices, toddler5.0
Beans, baked, canned, no salt added6.8
★ Beans, baked, canned, no salt added
Immunity
Babyfood, peas, dices, toddler6.1
Beans, baked, canned, no salt added7.8
★ Beans, baked, canned, no salt added
Pral
Babyfood, peas, dices, toddler6.2
Beans, baked, canned, no salt added7.5
★ Beans, baked, canned, no salt added
Satiety
Babyfood, peas, dices, toddler6.0
Beans, baked, canned, no salt added5.7
≈ Tie
Nutrient Density
Babyfood, peas, dices, toddler0.0
Beans, baked, canned, no salt added0.0
≈ Tie
Bioavailability
Babyfood, peas, dices, toddler5.6
Beans, baked, canned, no salt added5.3
≈ Tie
Electrolyte
Babyfood, peas, dices, toddler3.4
Beans, baked, canned, no salt added10.0
★ Beans, baked, canned, no salt added
Methylation
Babyfood, peas, dices, toddler5.7
Beans, baked, canned, no salt added5.5
≈ Tie