Nutrition Face-Off (per 100g)
| Babyfood, peas, dices, toddler | Beans, baked, home prepared | Winner | |
|---|---|---|---|
| Calories | 268.0 kcal | 649.0 kcal | Babyfood, peas, dices, toddler |
| Protein | 3.9g | 5.5g | Beans, baked, home prepared |
| Carbs | 10.3g | 21.6g | Babyfood, peas, dices, toddler |
| Fat | 0.8g | 5.2g | Babyfood, peas, dices, toddler |
| Fiber | 3.9g | 5.5g | Beans, baked, home prepared |
| Sugar | 4.1g | 0.0g | Beans, baked, home prepared |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, peas, dices, toddler10.0
Beans, baked, home prepared10.0
≈ Tie
Inflammation
Babyfood, peas, dices, toddler7.1
Beans, baked, home prepared6.7
≈ Tie
Hormonal
Babyfood, peas, dices, toddler6.8
Beans, baked, home prepared10.0
★ Beans, baked, home prepared
Gut Health
Babyfood, peas, dices, toddler6.7
Beans, baked, home prepared8.3
★ Beans, baked, home prepared
Skin Health
Babyfood, peas, dices, toddler7.5
Beans, baked, home prepared5.5
★ Babyfood, peas, dices, toddler
Brain Health
Babyfood, peas, dices, toddler5.0
Beans, baked, home prepared4.6
≈ Tie
Bone Health
Babyfood, peas, dices, toddler10.0
Beans, baked, home prepared10.0
≈ Tie
Sleep
Babyfood, peas, dices, toddler6.9
Beans, baked, home prepared9.3
★ Beans, baked, home prepared
Exercise
Babyfood, peas, dices, toddler6.3
Beans, baked, home prepared7.9
★ Beans, baked, home prepared
Longevity
Babyfood, peas, dices, toddler5.9
Beans, baked, home prepared7.2
★ Beans, baked, home prepared
Detox
Babyfood, peas, dices, toddler5.0
Beans, baked, home prepared7.3
★ Beans, baked, home prepared
Immunity
Babyfood, peas, dices, toddler6.1
Beans, baked, home prepared7.7
★ Beans, baked, home prepared
Pral
Babyfood, peas, dices, toddler6.2
Beans, baked, home prepared8.2
★ Beans, baked, home prepared
Satiety
Babyfood, peas, dices, toddler6.0
Beans, baked, home prepared4.2
★ Babyfood, peas, dices, toddler
Nutrient Density
Babyfood, peas, dices, toddler0.0
Beans, baked, home prepared0.0
≈ Tie
Bioavailability
Babyfood, peas, dices, toddler5.6
Beans, baked, home prepared5.1
≈ Tie
Electrolyte
Babyfood, peas, dices, toddler3.4
Beans, baked, home prepared1.7
★ Babyfood, peas, dices, toddler
Methylation
Babyfood, peas, dices, toddler5.7
Beans, baked, home prepared6.0
≈ Tie