Nutrition Face-Off (per 100g)
| Babyfood, peas, dices, toddler | Beans, black turtle, mature seeds, canned | Winner | |
|---|---|---|---|
| Calories | 268.0 kcal | 380.0 kcal | Babyfood, peas, dices, toddler |
| Protein | 3.9g | 6.0g | Beans, black turtle, mature seeds, canned |
| Carbs | 10.3g | 16.6g | Babyfood, peas, dices, toddler |
| Fat | 0.8g | 0.3g | Beans, black turtle, mature seeds, canned |
| Fiber | 3.9g | 6.9g | Beans, black turtle, mature seeds, canned |
| Sugar | 4.1g | 0.2g | Beans, black turtle, mature seeds, canned |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, peas, dices, toddler10.0
Beans, black turtle, mature seeds, canned10.0
≈ Tie
Inflammation
Babyfood, peas, dices, toddler7.1
Beans, black turtle, mature seeds, canned8.0
★ Beans, black turtle, mature seeds, canned
Hormonal
Babyfood, peas, dices, toddler6.8
Beans, black turtle, mature seeds, canned9.1
★ Beans, black turtle, mature seeds, canned
Gut Health
Babyfood, peas, dices, toddler6.7
Beans, black turtle, mature seeds, canned9.1
★ Beans, black turtle, mature seeds, canned
Skin Health
Babyfood, peas, dices, toddler7.5
Beans, black turtle, mature seeds, canned5.7
★ Babyfood, peas, dices, toddler
Brain Health
Babyfood, peas, dices, toddler5.0
Beans, black turtle, mature seeds, canned5.0
≈ Tie
Bone Health
Babyfood, peas, dices, toddler10.0
Beans, black turtle, mature seeds, canned10.0
≈ Tie
Sleep
Babyfood, peas, dices, toddler6.9
Beans, black turtle, mature seeds, canned8.5
★ Beans, black turtle, mature seeds, canned
Exercise
Babyfood, peas, dices, toddler6.3
Beans, black turtle, mature seeds, canned7.8
★ Beans, black turtle, mature seeds, canned
Longevity
Babyfood, peas, dices, toddler5.9
Beans, black turtle, mature seeds, canned7.7
★ Beans, black turtle, mature seeds, canned
Detox
Babyfood, peas, dices, toddler5.0
Beans, black turtle, mature seeds, canned5.5
≈ Tie
Immunity
Babyfood, peas, dices, toddler6.1
Beans, black turtle, mature seeds, canned6.1
≈ Tie
Pral
Babyfood, peas, dices, toddler6.2
Beans, black turtle, mature seeds, canned7.7
★ Beans, black turtle, mature seeds, canned
Satiety
Babyfood, peas, dices, toddler6.0
Beans, black turtle, mature seeds, canned7.2
★ Beans, black turtle, mature seeds, canned
Nutrient Density
Babyfood, peas, dices, toddler0.0
Beans, black turtle, mature seeds, canned0.0
≈ Tie
Bioavailability
Babyfood, peas, dices, toddler5.6
Beans, black turtle, mature seeds, canned5.3
≈ Tie
Electrolyte
Babyfood, peas, dices, toddler3.4
Beans, black turtle, mature seeds, canned1.6
★ Babyfood, peas, dices, toddler
Methylation
Babyfood, peas, dices, toddler5.7
Beans, black turtle, mature seeds, canned6.2
≈ Tie