Nutrition Face-Off (per 100g)
| Babyfood, pretzels | Cracker, meal | Winner | |
|---|---|---|---|
| Calories | 1661.0 kcal | 1603.0 kcal | Cracker, meal |
| Protein | 10.8g | 9.3g | Babyfood, pretzels |
| Carbs | 82.2g | 80.9g | Cracker, meal |
| Fat | 2.0g | 1.7g | Cracker, meal |
| Fiber | 2.3g | 2.6g | Cracker, meal |
| Sugar | 3.1g | 0.3g | Cracker, meal |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Babyfood, pretzels10.0
Cracker, meal10.0
≈ Tie
Inflammation
Babyfood, pretzels6.2
Cracker, meal6.0
≈ Tie
Hormonal
Babyfood, pretzels10.0
Cracker, meal10.0
≈ Tie
Gut Health
Babyfood, pretzels5.9
Cracker, meal6.5
★ Cracker, meal
Skin Health
Babyfood, pretzels5.8
Cracker, meal5.2
★ Babyfood, pretzels
Brain Health
Babyfood, pretzels4.9
Cracker, meal4.9
≈ Tie
Bone Health
Babyfood, pretzels9.1
Cracker, meal8.6
≈ Tie
Sleep
Babyfood, pretzels7.8
Cracker, meal7.4
≈ Tie
Exercise
Babyfood, pretzels8.9
Cracker, meal9.1
≈ Tie
Longevity
Babyfood, pretzels5.5
Cracker, meal6.0
≈ Tie
Detox
Babyfood, pretzels8.0
Cracker, meal10.0
★ Cracker, meal
Immunity
Babyfood, pretzels8.9
Cracker, meal10.0
★ Cracker, meal
Pral
Babyfood, pretzels6.8
Cracker, meal6.5
≈ Tie
Satiety
Babyfood, pretzels0.0
Cracker, meal0.0
≈ Tie
Nutrient Density
Babyfood, pretzels0.0
Cracker, meal0.0
≈ Tie
Bioavailability
Babyfood, pretzels5.4
Cracker, meal5.0
≈ Tie
Electrolyte
Babyfood, pretzels1.0
Cracker, meal10.0
★ Cracker, meal
Methylation
Babyfood, pretzels7.6
Cracker, meal9.3
★ Cracker, meal