Nutrition Face-Off (per 100g)
| Bagels, egg | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits | Winner | |
|---|---|---|---|
| Calories | 1163.0 kcal | 2102.0 kcal | Bagels, egg |
| Protein | 10.6g | 4.8g | Bagels, egg |
| Carbs | 53.0g | 68.4g | Bagels, egg |
| Fat | 2.1g | 23.4g | Bagels, egg |
| Fiber | 2.3g | 2.7g | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
| Sugar | 0.0g | 62.5g | Bagels, egg |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Bagels, egg10.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
★ Bagels, egg
Inflammation
Bagels, egg5.9
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits1.8
★ Bagels, egg
Hormonal
Bagels, egg10.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
★ Bagels, egg
Gut Health
Bagels, egg6.4
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
★ Bagels, egg
Skin Health
Bagels, egg8.7
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
★ Bagels, egg
Brain Health
Bagels, egg5.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits2.1
★ Bagels, egg
Bone Health
Bagels, egg8.2
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits10.0
★ Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Sleep
Bagels, egg7.5
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.0
★ Bagels, egg
Exercise
Bagels, egg8.8
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits6.3
★ Bagels, egg
Longevity
Bagels, egg5.9
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
★ Bagels, egg
Detox
Bagels, egg10.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.0
★ Bagels, egg
Immunity
Bagels, egg10.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.1
★ Bagels, egg
Pral
Bagels, egg6.5
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.0
★ Bagels, egg
Satiety
Bagels, egg0.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
≈ Tie
Nutrient Density
Bagels, egg0.0
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
≈ Tie
Bioavailability
Bagels, egg5.1
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.1
≈ Tie
Electrolyte
Bagels, egg0.3
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits0.0
≈ Tie
Methylation
Bagels, egg7.7
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5.0
★ Bagels, egg