Nutrition Face-Off (per 100g)
| Bagels, egg | Beverages, almond milk, chocolate, ready-to-drink | Winner | |
|---|---|---|---|
| Calories | 1163.0 kcal | 209.0 kcal | Beverages, almond milk, chocolate, ready-to-drink |
| Protein | 10.6g | 0.6g | Bagels, egg |
| Carbs | 53.0g | 9.4g | Beverages, almond milk, chocolate, ready-to-drink |
| Fat | 2.1g | 1.3g | Beverages, almond milk, chocolate, ready-to-drink |
| Fiber | 2.3g | 0.4g | Bagels, egg |
| Sugar | 0.0g | 8.8g | Bagels, egg |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Bagels, egg10.0
Beverages, almond milk, chocolate, ready-to-drink7.6
★ Bagels, egg
Inflammation
Bagels, egg5.9
Beverages, almond milk, chocolate, ready-to-drink5.6
≈ Tie
Hormonal
Bagels, egg10.0
Beverages, almond milk, chocolate, ready-to-drink5.7
★ Bagels, egg
Gut Health
Bagels, egg6.4
Beverages, almond milk, chocolate, ready-to-drink3.9
★ Bagels, egg
Skin Health
Bagels, egg8.7
Beverages, almond milk, chocolate, ready-to-drink10.0
★ Beverages, almond milk, chocolate, ready-to-drink
Brain Health
Bagels, egg5.0
Beverages, almond milk, chocolate, ready-to-drink5.4
≈ Tie
Bone Health
Bagels, egg8.2
Beverages, almond milk, chocolate, ready-to-drink10.0
★ Beverages, almond milk, chocolate, ready-to-drink
Sleep
Bagels, egg7.5
Beverages, almond milk, chocolate, ready-to-drink6.2
★ Bagels, egg
Exercise
Bagels, egg8.8
Beverages, almond milk, chocolate, ready-to-drink5.6
★ Bagels, egg
Longevity
Bagels, egg5.9
Beverages, almond milk, chocolate, ready-to-drink3.8
★ Bagels, egg
Detox
Bagels, egg10.0
Beverages, almond milk, chocolate, ready-to-drink5.1
★ Bagels, egg
Immunity
Bagels, egg10.0
Beverages, almond milk, chocolate, ready-to-drink7.2
★ Bagels, egg
Pral
Bagels, egg6.5
Beverages, almond milk, chocolate, ready-to-drink5.8
★ Bagels, egg
Satiety
Bagels, egg0.0
Beverages, almond milk, chocolate, ready-to-drink3.7
★ Beverages, almond milk, chocolate, ready-to-drink
Nutrient Density
Bagels, egg0.0
Beverages, almond milk, chocolate, ready-to-drink0.0
≈ Tie
Bioavailability
Bagels, egg5.1
Beverages, almond milk, chocolate, ready-to-drink5.4
≈ Tie
Electrolyte
Bagels, egg0.3
Beverages, almond milk, chocolate, ready-to-drink2.1
★ Beverages, almond milk, chocolate, ready-to-drink
Methylation
Bagels, egg7.7
Beverages, almond milk, chocolate, ready-to-drink5.4
★ Bagels, egg