Nutrition Face-Off (per 100g)
| Basil, fresh | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Winner | |
|---|---|---|---|
| Calories | 94.0 kcal | 2013.0 kcal | Basil, fresh |
| Protein | 3.1g | 2.5g | Basil, fresh |
| Carbs | 2.6g | 74.6g | Basil, fresh |
| Fat | 0.6g | 19.2g | Basil, fresh |
| Fiber | 1.6g | 1.4g | Basil, fresh |
| Sugar | 0.3g | 54.3g | Basil, fresh |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Inflammation
Basil, fresh7.4
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.2
★ Basil, fresh
Hormonal
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Gut Health
Basil, fresh5.9
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Skin Health
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Brain Health
Basil, fresh5.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.1
★ Basil, fresh
Bone Health
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.6
★ Basil, fresh
Sleep
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
★ Basil, fresh
Exercise
Basil, fresh7.9
Beverages, KRAFT, coffee, instant, French Vanilla Cafe7.2
★ Basil, fresh
Longevity
Basil, fresh5.6
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Detox
Basil, fresh5.1
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
≈ Tie
Immunity
Basil, fresh8.1
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
★ Basil, fresh
Pral
Basil, fresh9.1
Beverages, KRAFT, coffee, instant, French Vanilla Cafe6.6
★ Basil, fresh
Satiety
Basil, fresh6.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
★ Basil, fresh
Nutrient Density
Basil, fresh0.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
≈ Tie
Bioavailability
Basil, fresh6.8
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
★ Basil, fresh
Electrolyte
Basil, fresh10.0
Beverages, KRAFT, coffee, instant, French Vanilla Cafe2.7
★ Basil, fresh
Methylation
Basil, fresh6.4
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
★ Basil, fresh