Nutrition Face-Off (per 100g)
| Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Borage, cooked, boiled, drained, with salt | Winner | |
|---|---|---|---|
| Calories | 2013.0 kcal | 105.0 kcal | Borage, cooked, boiled, drained, with salt |
| Protein | 2.5g | 2.1g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe |
| Carbs | 74.6g | 3.5g | Borage, cooked, boiled, drained, with salt |
| Fat | 19.2g | 0.8g | Borage, cooked, boiled, drained, with salt |
| Fiber | 1.4g | 0.0g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe |
| Sugar | 54.3g | 0.0g | Borage, cooked, boiled, drained, with salt |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Inflammation
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.2
Borage, cooked, boiled, drained, with salt8.2
★ Borage, cooked, boiled, drained, with salt
Hormonal
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Gut Health
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt5.0
★ Borage, cooked, boiled, drained, with salt
Skin Health
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Brain Health
Beverages, KRAFT, coffee, instant, French Vanilla Cafe4.1
Borage, cooked, boiled, drained, with salt5.0
★ Borage, cooked, boiled, drained, with salt
Bone Health
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.6
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Sleep
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Exercise
Beverages, KRAFT, coffee, instant, French Vanilla Cafe7.2
Borage, cooked, boiled, drained, with salt8.6
★ Borage, cooked, boiled, drained, with salt
Longevity
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt5.0
★ Borage, cooked, boiled, drained, with salt
Detox
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
Borage, cooked, boiled, drained, with salt5.4
≈ Tie
Immunity
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
Borage, cooked, boiled, drained, with salt10.0
★ Borage, cooked, boiled, drained, with salt
Pral
Beverages, KRAFT, coffee, instant, French Vanilla Cafe6.6
Borage, cooked, boiled, drained, with salt9.3
★ Borage, cooked, boiled, drained, with salt
Satiety
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt4.8
★ Borage, cooked, boiled, drained, with salt
Nutrient Density
Beverages, KRAFT, coffee, instant, French Vanilla Cafe0.0
Borage, cooked, boiled, drained, with salt0.0
≈ Tie
Bioavailability
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
Borage, cooked, boiled, drained, with salt8.3
★ Borage, cooked, boiled, drained, with salt
Electrolyte
Beverages, KRAFT, coffee, instant, French Vanilla Cafe2.7
Borage, cooked, boiled, drained, with salt3.0
≈ Tie
Methylation
Beverages, KRAFT, coffee, instant, French Vanilla Cafe5.0
Borage, cooked, boiled, drained, with salt5.2
≈ Tie