Nutrition Face-Off (per 100g)
| Beverages, Protein powder whey based | Fish, whitefish, dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1472.0 kcal | 1551.0 kcal | Beverages, Protein powder whey based |
| Protein | 78.1g | 62.4g | Beverages, Protein powder whey based |
| Carbs | 6.3g | 0.0g | Fish, whitefish, dried (Alaska Native) |
| Fat | 1.6g | 13.4g | Beverages, Protein powder whey based |
| Fiber | 3.1g | 0.0g | Beverages, Protein powder whey based |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Inflammation
Beverages, Protein powder whey based6.0
Fish, whitefish, dried (Alaska Native)4.1
★ Beverages, Protein powder whey based
Hormonal
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Gut Health
Beverages, Protein powder whey based6.9
Fish, whitefish, dried (Alaska Native)5.0
★ Beverages, Protein powder whey based
Skin Health
Beverages, Protein powder whey based7.5
Fish, whitefish, dried (Alaska Native)10.0
★ Fish, whitefish, dried (Alaska Native)
Brain Health
Beverages, Protein powder whey based4.8
Fish, whitefish, dried (Alaska Native)4.4
≈ Tie
Bone Health
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Sleep
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Exercise
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Longevity
Beverages, Protein powder whey based6.2
Fish, whitefish, dried (Alaska Native)5.0
★ Beverages, Protein powder whey based
Detox
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Immunity
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Pral
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Satiety
Beverages, Protein powder whey based10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Beverages, Protein powder whey based0.0
Fish, whitefish, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Beverages, Protein powder whey based5.0
Fish, whitefish, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Beverages, Protein powder whey based6.4
Fish, whitefish, dried (Alaska Native)10.0
★ Fish, whitefish, dried (Alaska Native)
Methylation
Beverages, Protein powder whey based5.7
Fish, whitefish, dried (Alaska Native)5.2
≈ Tie