Nutrition Face-Off (per 100g)
| Beverages, Protein powder whey based | Vital wheat gluten | Winner | |
|---|---|---|---|
| Calories | 1472.0 kcal | 1548.0 kcal | Beverages, Protein powder whey based |
| Protein | 78.1g | 75.2g | Beverages, Protein powder whey based |
| Carbs | 6.3g | 13.8g | Beverages, Protein powder whey based |
| Fat | 1.6g | 1.9g | Beverages, Protein powder whey based |
| Fiber | 3.1g | 0.6g | Beverages, Protein powder whey based |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Inflammation
Beverages, Protein powder whey based6.0
Vital wheat gluten5.2
★ Beverages, Protein powder whey based
Hormonal
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Gut Health
Beverages, Protein powder whey based6.9
Vital wheat gluten5.4
★ Beverages, Protein powder whey based
Skin Health
Beverages, Protein powder whey based7.5
Vital wheat gluten5.3
★ Beverages, Protein powder whey based
Brain Health
Beverages, Protein powder whey based4.8
Vital wheat gluten4.9
≈ Tie
Bone Health
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Sleep
Beverages, Protein powder whey based10.0
Vital wheat gluten7.5
★ Beverages, Protein powder whey based
Exercise
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Longevity
Beverages, Protein powder whey based6.2
Vital wheat gluten5.2
★ Beverages, Protein powder whey based
Detox
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Immunity
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Pral
Beverages, Protein powder whey based10.0
Vital wheat gluten6.6
★ Beverages, Protein powder whey based
Satiety
Beverages, Protein powder whey based10.0
Vital wheat gluten10.0
≈ Tie
Nutrient Density
Beverages, Protein powder whey based0.0
Vital wheat gluten0.0
≈ Tie
Bioavailability
Beverages, Protein powder whey based5.0
Vital wheat gluten5.0
≈ Tie
Electrolyte
Beverages, Protein powder whey based6.4
Vital wheat gluten6.9
≈ Tie
Methylation
Beverages, Protein powder whey based5.7
Vital wheat gluten5.0
★ Beverages, Protein powder whey based