Nutrition Face-Off (per 100g)
| BURGER KING, french fries | BURGER KING, french toast sticks | Winner | |
|---|---|---|---|
| Calories | 1172.0 kcal | 1458.0 kcal | BURGER KING, french fries |
| Protein | 3.2g | 6.0g | BURGER KING, french toast sticks |
| Carbs | 38.7g | 41.2g | BURGER KING, french fries |
| Fat | 12.5g | 17.7g | BURGER KING, french fries |
| Fiber | 2.9g | 1.4g | BURGER KING, french fries |
| Sugar | 0.5g | 9.9g | BURGER KING, french fries |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
BURGER KING, french fries10.0
BURGER KING, french toast sticks7.5
★ BURGER KING, french fries
Inflammation
BURGER KING, french fries5.7
BURGER KING, french toast sticks4.4
★ BURGER KING, french fries
Hormonal
BURGER KING, french fries7.9
BURGER KING, french toast sticks9.8
★ BURGER KING, french toast sticks
Gut Health
BURGER KING, french fries6.7
BURGER KING, french toast sticks4.4
★ BURGER KING, french fries
Skin Health
BURGER KING, french fries5.6
BURGER KING, french toast sticks4.2
★ BURGER KING, french fries
Brain Health
BURGER KING, french fries4.6
BURGER KING, french toast sticks4.2
≈ Tie
Bone Health
BURGER KING, french fries10.0
BURGER KING, french toast sticks10.0
≈ Tie
Sleep
BURGER KING, french fries7.8
BURGER KING, french toast sticks6.9
★ BURGER KING, french fries
Exercise
BURGER KING, french fries7.3
BURGER KING, french toast sticks7.2
≈ Tie
Longevity
BURGER KING, french fries6.1
BURGER KING, french toast sticks4.1
★ BURGER KING, french fries
Detox
BURGER KING, french fries5.0
BURGER KING, french toast sticks9.9
★ BURGER KING, french toast sticks
Immunity
BURGER KING, french fries5.5
BURGER KING, french toast sticks10.0
★ BURGER KING, french toast sticks
Pral
BURGER KING, french fries7.8
BURGER KING, french toast sticks6.3
★ BURGER KING, french fries
Satiety
BURGER KING, french fries0.0
BURGER KING, french toast sticks0.0
≈ Tie
Nutrient Density
BURGER KING, french fries0.0
BURGER KING, french toast sticks0.0
≈ Tie
Bioavailability
BURGER KING, french fries5.2
BURGER KING, french toast sticks5.0
≈ Tie
Electrolyte
BURGER KING, french fries3.3
BURGER KING, french toast sticks0.5
★ BURGER KING, french fries
Methylation
BURGER KING, french fries5.0
BURGER KING, french toast sticks5.0
≈ Tie