Nutrition Face-Off (per 100g)
| BURGER KING, french fries | BURGER KING, Hash Brown Rounds | Winner | |
|---|---|---|---|
| Calories | 1172.0 kcal | 1265.0 kcal | BURGER KING, french fries |
| Protein | 3.2g | 2.8g | BURGER KING, french fries |
| Carbs | 38.7g | 29.4g | BURGER KING, Hash Brown Rounds |
| Fat | 12.5g | 19.3g | BURGER KING, french fries |
| Fiber | 2.9g | 2.3g | BURGER KING, french fries |
| Sugar | 0.5g | 0.6g | BURGER KING, french fries |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
BURGER KING, french fries10.0
BURGER KING, Hash Brown Rounds10.0
≈ Tie
Inflammation
BURGER KING, french fries5.7
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Hormonal
BURGER KING, french fries7.9
BURGER KING, Hash Brown Rounds7.2
★ BURGER KING, french fries
Gut Health
BURGER KING, french fries6.7
BURGER KING, Hash Brown Rounds6.3
≈ Tie
Skin Health
BURGER KING, french fries5.6
BURGER KING, Hash Brown Rounds5.9
≈ Tie
Brain Health
BURGER KING, french fries4.6
BURGER KING, Hash Brown Rounds4.3
≈ Tie
Bone Health
BURGER KING, french fries10.0
BURGER KING, Hash Brown Rounds7.8
★ BURGER KING, french fries
Sleep
BURGER KING, french fries7.8
BURGER KING, Hash Brown Rounds7.1
★ BURGER KING, french fries
Exercise
BURGER KING, french fries7.3
BURGER KING, Hash Brown Rounds6.9
≈ Tie
Longevity
BURGER KING, french fries6.1
BURGER KING, Hash Brown Rounds5.8
≈ Tie
Detox
BURGER KING, french fries5.0
BURGER KING, Hash Brown Rounds5.2
≈ Tie
Immunity
BURGER KING, french fries5.5
BURGER KING, Hash Brown Rounds6.0
≈ Tie
Pral
BURGER KING, french fries7.8
BURGER KING, Hash Brown Rounds7.1
★ BURGER KING, french fries
Satiety
BURGER KING, french fries0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Nutrient Density
BURGER KING, french fries0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Bioavailability
BURGER KING, french fries5.2
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Electrolyte
BURGER KING, french fries3.3
BURGER KING, Hash Brown Rounds1.3
★ BURGER KING, french fries
Methylation
BURGER KING, french fries5.0
BURGER KING, Hash Brown Rounds5.3
≈ Tie