Nutrition Face-Off (per 100g)
| BURGER KING, french toast sticks | BURGER KING, Hash Brown Rounds | Winner | |
|---|---|---|---|
| Calories | 1458.0 kcal | 1265.0 kcal | BURGER KING, Hash Brown Rounds |
| Protein | 6.0g | 2.8g | BURGER KING, french toast sticks |
| Carbs | 41.2g | 29.4g | BURGER KING, Hash Brown Rounds |
| Fat | 17.7g | 19.3g | BURGER KING, french toast sticks |
| Fiber | 1.4g | 2.3g | BURGER KING, Hash Brown Rounds |
| Sugar | 9.9g | 0.6g | BURGER KING, Hash Brown Rounds |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
BURGER KING, french toast sticks7.5
BURGER KING, Hash Brown Rounds10.0
★ BURGER KING, Hash Brown Rounds
Inflammation
BURGER KING, french toast sticks4.4
BURGER KING, Hash Brown Rounds5.4
★ BURGER KING, Hash Brown Rounds
Hormonal
BURGER KING, french toast sticks9.8
BURGER KING, Hash Brown Rounds7.2
★ BURGER KING, french toast sticks
Gut Health
BURGER KING, french toast sticks4.4
BURGER KING, Hash Brown Rounds6.3
★ BURGER KING, Hash Brown Rounds
Skin Health
BURGER KING, french toast sticks4.2
BURGER KING, Hash Brown Rounds5.9
★ BURGER KING, Hash Brown Rounds
Brain Health
BURGER KING, french toast sticks4.2
BURGER KING, Hash Brown Rounds4.3
≈ Tie
Bone Health
BURGER KING, french toast sticks10.0
BURGER KING, Hash Brown Rounds7.8
★ BURGER KING, french toast sticks
Sleep
BURGER KING, french toast sticks6.9
BURGER KING, Hash Brown Rounds7.1
≈ Tie
Exercise
BURGER KING, french toast sticks7.2
BURGER KING, Hash Brown Rounds6.9
≈ Tie
Longevity
BURGER KING, french toast sticks4.1
BURGER KING, Hash Brown Rounds5.8
★ BURGER KING, Hash Brown Rounds
Detox
BURGER KING, french toast sticks9.9
BURGER KING, Hash Brown Rounds5.2
★ BURGER KING, french toast sticks
Immunity
BURGER KING, french toast sticks10.0
BURGER KING, Hash Brown Rounds6.0
★ BURGER KING, french toast sticks
Pral
BURGER KING, french toast sticks6.3
BURGER KING, Hash Brown Rounds7.1
★ BURGER KING, Hash Brown Rounds
Satiety
BURGER KING, french toast sticks0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Nutrient Density
BURGER KING, french toast sticks0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Bioavailability
BURGER KING, french toast sticks5.0
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Electrolyte
BURGER KING, french toast sticks0.5
BURGER KING, Hash Brown Rounds1.3
★ BURGER KING, Hash Brown Rounds
Methylation
BURGER KING, french toast sticks5.0
BURGER KING, Hash Brown Rounds5.3
≈ Tie