Nutrition Face-Off (per 100g)
| BURGER KING, Premium Fish Sandwich | Crackers, flavored, fish-shaped | Winner | |
|---|---|---|---|
| Calories | 1088.0 kcal | 1936.0 kcal | BURGER KING, Premium Fish Sandwich |
| Protein | 10.3g | 10.2g | BURGER KING, Premium Fish Sandwich |
| Carbs | 26.7g | 65.7g | BURGER KING, Premium Fish Sandwich |
| Fat | 12.4g | 17.7g | BURGER KING, Premium Fish Sandwich |
| Fiber | 0.9g | 3.1g | Crackers, flavored, fish-shaped |
| Sugar | 3.5g | 1.2g | Crackers, flavored, fish-shaped |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
BURGER KING, Premium Fish Sandwich10.0
Crackers, flavored, fish-shaped10.0
≈ Tie
Inflammation
BURGER KING, Premium Fish Sandwich4.8
Crackers, flavored, fish-shaped5.6
★ Crackers, flavored, fish-shaped
Hormonal
BURGER KING, Premium Fish Sandwich10.0
Crackers, flavored, fish-shaped9.1
★ BURGER KING, Premium Fish Sandwich
Gut Health
BURGER KING, Premium Fish Sandwich5.0
Crackers, flavored, fish-shaped6.7
★ Crackers, flavored, fish-shaped
Skin Health
BURGER KING, Premium Fish Sandwich4.9
Crackers, flavored, fish-shaped5.3
≈ Tie
Brain Health
BURGER KING, Premium Fish Sandwich4.6
Crackers, flavored, fish-shaped4.6
≈ Tie
Bone Health
BURGER KING, Premium Fish Sandwich10.0
Crackers, flavored, fish-shaped10.0
≈ Tie
Sleep
BURGER KING, Premium Fish Sandwich7.5
Crackers, flavored, fish-shaped7.5
≈ Tie
Exercise
BURGER KING, Premium Fish Sandwich7.9
Crackers, flavored, fish-shaped9.5
★ Crackers, flavored, fish-shaped
Longevity
BURGER KING, Premium Fish Sandwich4.8
Crackers, flavored, fish-shaped6.1
★ Crackers, flavored, fish-shaped
Detox
BURGER KING, Premium Fish Sandwich10.0
Crackers, flavored, fish-shaped6.6
★ BURGER KING, Premium Fish Sandwich
Immunity
BURGER KING, Premium Fish Sandwich10.0
Crackers, flavored, fish-shaped7.0
★ BURGER KING, Premium Fish Sandwich
Pral
BURGER KING, Premium Fish Sandwich6.9
Crackers, flavored, fish-shaped6.9
≈ Tie
Satiety
BURGER KING, Premium Fish Sandwich0.0
Crackers, flavored, fish-shaped0.0
≈ Tie
Nutrient Density
BURGER KING, Premium Fish Sandwich0.0
Crackers, flavored, fish-shaped0.0
≈ Tie
Bioavailability
BURGER KING, Premium Fish Sandwich5.0
Crackers, flavored, fish-shaped5.0
≈ Tie
Electrolyte
BURGER KING, Premium Fish Sandwich0.7
Crackers, flavored, fish-shaped0.5
≈ Tie
Methylation
BURGER KING, Premium Fish Sandwich5.0
Crackers, flavored, fish-shaped8.1
★ Crackers, flavored, fish-shaped