Nutrition Face-Off (per 100g)
| BURGER KING, Premium Fish Sandwich | Crustaceans, crab, alaska king, cooked, moist heat | Winner | |
|---|---|---|---|
| Calories | 1088.0 kcal | 406.0 kcal | Crustaceans, crab, alaska king, cooked, moist heat |
| Protein | 10.3g | 19.4g | Crustaceans, crab, alaska king, cooked, moist heat |
| Carbs | 26.7g | 0.0g | Crustaceans, crab, alaska king, cooked, moist heat |
| Fat | 12.4g | 1.5g | Crustaceans, crab, alaska king, cooked, moist heat |
| Fiber | 0.9g | 0.0g | BURGER KING, Premium Fish Sandwich |
| Sugar | 3.5g | 0.0g | Crustaceans, crab, alaska king, cooked, moist heat |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
BURGER KING, Premium Fish Sandwich10.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
≈ Tie
Inflammation
BURGER KING, Premium Fish Sandwich4.8
Crustaceans, crab, alaska king, cooked, moist heat5.7
★ Crustaceans, crab, alaska king, cooked, moist heat
Hormonal
BURGER KING, Premium Fish Sandwich10.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
≈ Tie
Gut Health
BURGER KING, Premium Fish Sandwich5.0
Crustaceans, crab, alaska king, cooked, moist heat5.0
≈ Tie
Skin Health
BURGER KING, Premium Fish Sandwich4.9
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Brain Health
BURGER KING, Premium Fish Sandwich4.6
Crustaceans, crab, alaska king, cooked, moist heat8.4
★ Crustaceans, crab, alaska king, cooked, moist heat
Bone Health
BURGER KING, Premium Fish Sandwich10.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
≈ Tie
Sleep
BURGER KING, Premium Fish Sandwich7.5
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Exercise
BURGER KING, Premium Fish Sandwich7.9
Crustaceans, crab, alaska king, cooked, moist heat9.1
★ Crustaceans, crab, alaska king, cooked, moist heat
Longevity
BURGER KING, Premium Fish Sandwich4.8
Crustaceans, crab, alaska king, cooked, moist heat5.0
≈ Tie
Detox
BURGER KING, Premium Fish Sandwich10.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
≈ Tie
Immunity
BURGER KING, Premium Fish Sandwich10.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
≈ Tie
Pral
BURGER KING, Premium Fish Sandwich6.9
Crustaceans, crab, alaska king, cooked, moist heat8.9
★ Crustaceans, crab, alaska king, cooked, moist heat
Satiety
BURGER KING, Premium Fish Sandwich0.0
Crustaceans, crab, alaska king, cooked, moist heat7.6
★ Crustaceans, crab, alaska king, cooked, moist heat
Nutrient Density
BURGER KING, Premium Fish Sandwich0.0
Crustaceans, crab, alaska king, cooked, moist heat0.0
≈ Tie
Bioavailability
BURGER KING, Premium Fish Sandwich5.0
Crustaceans, crab, alaska king, cooked, moist heat5.8
★ Crustaceans, crab, alaska king, cooked, moist heat
Electrolyte
BURGER KING, Premium Fish Sandwich0.7
Crustaceans, crab, alaska king, cooked, moist heat0.5
≈ Tie
Methylation
BURGER KING, Premium Fish Sandwich5.0
Crustaceans, crab, alaska king, cooked, moist heat9.5
★ Crustaceans, crab, alaska king, cooked, moist heat