Nutrition Face-Off (per 100g)
| Cake, angelfood, commercially prepared | Cake, angelfood, dry mix, prepared | Winner | |
|---|---|---|---|
| Calories | 1077.0 kcal | 1075.0 kcal | Cake, angelfood, dry mix, prepared |
| Protein | 5.9g | 6.1g | Cake, angelfood, dry mix, prepared |
| Carbs | 57.8g | 58.7g | Cake, angelfood, commercially prepared |
| Fat | 0.8g | 0.3g | Cake, angelfood, dry mix, prepared |
| Fiber | 1.5g | 0.2g | Cake, angelfood, commercially prepared |
| Sugar | 0.0g | 30.5g | Cake, angelfood, commercially prepared |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Cake, angelfood, commercially prepared10.0
Cake, angelfood, dry mix, prepared1.5
★ Cake, angelfood, commercially prepared
Inflammation
Cake, angelfood, commercially prepared5.6
Cake, angelfood, dry mix, prepared5.1
≈ Tie
Hormonal
Cake, angelfood, commercially prepared8.4
Cake, angelfood, dry mix, prepared7.4
★ Cake, angelfood, commercially prepared
Gut Health
Cake, angelfood, commercially prepared5.9
Cake, angelfood, dry mix, prepared0.5
★ Cake, angelfood, commercially prepared
Skin Health
Cake, angelfood, commercially prepared5.0
Cake, angelfood, dry mix, prepared2.0
★ Cake, angelfood, commercially prepared
Brain Health
Cake, angelfood, commercially prepared5.0
Cake, angelfood, dry mix, prepared5.0
≈ Tie
Bone Health
Cake, angelfood, commercially prepared10.0
Cake, angelfood, dry mix, prepared10.0
≈ Tie
Sleep
Cake, angelfood, commercially prepared6.2
Cake, angelfood, dry mix, prepared5.8
≈ Tie
Exercise
Cake, angelfood, commercially prepared6.4
Cake, angelfood, dry mix, prepared6.4
≈ Tie
Longevity
Cake, angelfood, commercially prepared5.6
Cake, angelfood, dry mix, prepared0.5
★ Cake, angelfood, commercially prepared
Detox
Cake, angelfood, commercially prepared7.9
Cake, angelfood, dry mix, prepared10.0
★ Cake, angelfood, dry mix, prepared
Immunity
Cake, angelfood, commercially prepared7.9
Cake, angelfood, dry mix, prepared10.0
★ Cake, angelfood, dry mix, prepared
Pral
Cake, angelfood, commercially prepared5.9
Cake, angelfood, dry mix, prepared5.8
≈ Tie
Satiety
Cake, angelfood, commercially prepared0.0
Cake, angelfood, dry mix, prepared0.0
≈ Tie
Nutrient Density
Cake, angelfood, commercially prepared0.0
Cake, angelfood, dry mix, prepared0.0
≈ Tie
Bioavailability
Cake, angelfood, commercially prepared5.0
Cake, angelfood, dry mix, prepared5.0
≈ Tie
Electrolyte
Cake, angelfood, commercially prepared0.2
Cake, angelfood, dry mix, prepared0.5
≈ Tie
Methylation
Cake, angelfood, commercially prepared6.2
Cake, angelfood, dry mix, prepared5.6
★ Cake, angelfood, commercially prepared