Nutrition Face-Off (per 100g)
| Cake, pound, commercially prepared, fat-free | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Winner | |
|---|---|---|---|
| Calories | 1184.0 kcal | 2006.0 kcal | Cake, pound, commercially prepared, fat-free |
| Protein | 5.4g | 16.8g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali |
| Carbs | 61.0g | 49.7g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali |
| Fat | 1.2g | 23.7g | Cake, pound, commercially prepared, fat-free |
| Fiber | 1.1g | 33.9g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali |
| Sugar | 34.3g | 1.5g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Cake, pound, commercially prepared, fat-free0.7
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Inflammation
Cake, pound, commercially prepared, fat-free5.4
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Hormonal
Cake, pound, commercially prepared, fat-free4.3
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Gut Health
Cake, pound, commercially prepared, fat-free0.5
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Skin Health
Cake, pound, commercially prepared, fat-free4.6
Cocoa, dry powder, hi-fat or breakfast, processed with alkali7.5
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Brain Health
Cake, pound, commercially prepared, fat-free4.9
Cocoa, dry powder, hi-fat or breakfast, processed with alkali2.5
★ Cake, pound, commercially prepared, fat-free
Bone Health
Cake, pound, commercially prepared, fat-free8.2
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sleep
Cake, pound, commercially prepared, fat-free6.0
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Exercise
Cake, pound, commercially prepared, fat-free7.2
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Longevity
Cake, pound, commercially prepared, fat-free0.3
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Detox
Cake, pound, commercially prepared, fat-free7.1
Cocoa, dry powder, hi-fat or breakfast, processed with alkali9.9
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Immunity
Cake, pound, commercially prepared, fat-free7.2
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Pral
Cake, pound, commercially prepared, fat-free5.8
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Satiety
Cake, pound, commercially prepared, fat-free0.0
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Nutrient Density
Cake, pound, commercially prepared, fat-free0.0
Cocoa, dry powder, hi-fat or breakfast, processed with alkali0.0
≈ Tie
Bioavailability
Cake, pound, commercially prepared, fat-free5.0
Cocoa, dry powder, hi-fat or breakfast, processed with alkali5.0
≈ Tie
Electrolyte
Cake, pound, commercially prepared, fat-free0.6
Cocoa, dry powder, hi-fat or breakfast, processed with alkali10.0
★ Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Methylation
Cake, pound, commercially prepared, fat-free6.4
Cocoa, dry powder, hi-fat or breakfast, processed with alkali5.8
★ Cake, pound, commercially prepared, fat-free