Nutrition Face-Off (per 100g)
| Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Winner | |
|---|---|---|---|
| Calories | 1712.0 kcal | 1441.0 kcal | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Protein | 3.7g | 2.8g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber |
| Carbs | 69.4g | 61.6g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Fat | 13.0g | 9.7g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Fiber | 14.9g | 11.1g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber |
| Sugar | 33.4g | 38.7g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber6.7
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.7
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Inflammation
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber9.3
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.6
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Hormonal
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.3
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Gut Health
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber8.9
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.9
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Skin Health
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber2.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.3
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Brain Health
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber3.9
Cookies, brownies, commercially prepared, reduced fat, with added fiber4.4
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Bone Health
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
≈ Tie
Sleep
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber8.4
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.1
≈ Tie
Exercise
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber8.1
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.8
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Longevity
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber5.9
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.6
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Detox
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
≈ Tie
Immunity
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
≈ Tie
Pral
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber7.3
Cookies, brownies, commercially prepared, reduced fat, with added fiber7.0
≈ Tie
Satiety
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber0.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
≈ Tie
Nutrient Density
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber0.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
≈ Tie
Bioavailability
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber5.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.0
≈ Tie
Electrolyte
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber0.8
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.0
≈ Tie
Methylation
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber7.1
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.3
★ Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber