Nutrition Face-Off (per 100g)
| Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Caribou, bone marrow, raw (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1725.0 kcal | 3290.0 kcal | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber |
| Protein | 3.7g | 6.7g | Caribou, bone marrow, raw (Alaska Native) |
| Carbs | 74.3g | 0.0g | Caribou, bone marrow, raw (Alaska Native) |
| Fat | 11.1g | 84.4g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber |
| Fiber | 14.9g | 0.0g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber |
| Sugar | 29.7g | 0.0g | Caribou, bone marrow, raw (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber8.2
Caribou, bone marrow, raw (Alaska Native)10.0
★ Caribou, bone marrow, raw (Alaska Native)
Inflammation
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber9.8
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Hormonal
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber10.0
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Gut Health
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber9.5
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Skin Health
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber2.7
Caribou, bone marrow, raw (Alaska Native)5.0
★ Caribou, bone marrow, raw (Alaska Native)
Brain Health
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber4.3
Caribou, bone marrow, raw (Alaska Native)5.0
★ Caribou, bone marrow, raw (Alaska Native)
Bone Health
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber10.0
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Sleep
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber6.1
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Exercise
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber6.4
Caribou, bone marrow, raw (Alaska Native)8.3
★ Caribou, bone marrow, raw (Alaska Native)
Longevity
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber6.5
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Detox
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber10.0
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Immunity
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber10.0
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Pral
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber5.8
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Satiety
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber0.0
Caribou, bone marrow, raw (Alaska Native)0.0
≈ Tie
Nutrient Density
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber0.0
Caribou, bone marrow, raw (Alaska Native)0.0
≈ Tie
Bioavailability
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber5.0
Caribou, bone marrow, raw (Alaska Native)5.0
≈ Tie
Electrolyte
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber0.5
Caribou, bone marrow, raw (Alaska Native)10.0
★ Caribou, bone marrow, raw (Alaska Native)
Methylation
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber7.3
Caribou, bone marrow, raw (Alaska Native)5.0
★ Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber