Nutrition Face-Off (per 100g)
| Candies, truffles, prepared-from-recipe | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Winner | |
|---|---|---|---|
| Calories | 2133.0 kcal | 1441.0 kcal | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Protein | 6.2g | 2.8g | Candies, truffles, prepared-from-recipe |
| Carbs | 44.9g | 61.6g | Candies, truffles, prepared-from-recipe |
| Fat | 33.8g | 9.7g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Fiber | 2.5g | 11.1g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Sugar | 38.3g | 38.7g | Candies, truffles, prepared-from-recipe |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Candies, truffles, prepared-from-recipe0.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.7
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Inflammation
Candies, truffles, prepared-from-recipe0.5
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.6
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Hormonal
Candies, truffles, prepared-from-recipe7.8
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.3
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Gut Health
Candies, truffles, prepared-from-recipe0.8
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.9
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Skin Health
Candies, truffles, prepared-from-recipe10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.3
★ Candies, truffles, prepared-from-recipe
Brain Health
Candies, truffles, prepared-from-recipe1.4
Cookies, brownies, commercially prepared, reduced fat, with added fiber4.4
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Bone Health
Candies, truffles, prepared-from-recipe10.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
≈ Tie
Sleep
Candies, truffles, prepared-from-recipe9.8
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.1
★ Candies, truffles, prepared-from-recipe
Exercise
Candies, truffles, prepared-from-recipe7.7
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.8
★ Candies, truffles, prepared-from-recipe
Longevity
Candies, truffles, prepared-from-recipe0.3
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.6
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Detox
Candies, truffles, prepared-from-recipe6.4
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Immunity
Candies, truffles, prepared-from-recipe7.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Pral
Candies, truffles, prepared-from-recipe8.3
Cookies, brownies, commercially prepared, reduced fat, with added fiber7.0
★ Candies, truffles, prepared-from-recipe
Satiety
Candies, truffles, prepared-from-recipe0.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
≈ Tie
Nutrient Density
Candies, truffles, prepared-from-recipe0.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
≈ Tie
Bioavailability
Candies, truffles, prepared-from-recipe5.0
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.0
≈ Tie
Electrolyte
Candies, truffles, prepared-from-recipe8.7
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.0
★ Candies, truffles, prepared-from-recipe
Methylation
Candies, truffles, prepared-from-recipe5.3
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.3
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber