Nutrition Face-Off (per 100g)
| Candies, truffles, prepared-from-recipe | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Winner | |
|---|---|---|---|
| Calories | 2133.0 kcal | 2060.0 kcal | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched |
| Protein | 6.2g | 5.1g | Candies, truffles, prepared-from-recipe |
| Carbs | 44.9g | 65.4g | Candies, truffles, prepared-from-recipe |
| Fat | 33.8g | 24.7g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched |
| Fiber | 2.5g | 2.0g | Candies, truffles, prepared-from-recipe |
| Sugar | 38.3g | 32.9g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Candies, truffles, prepared-from-recipe0.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
≈ Tie
Inflammation
Candies, truffles, prepared-from-recipe0.5
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched3.4
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Hormonal
Candies, truffles, prepared-from-recipe7.8
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched7.3
≈ Tie
Gut Health
Candies, truffles, prepared-from-recipe0.8
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched1.3
≈ Tie
Skin Health
Candies, truffles, prepared-from-recipe10.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched2.0
★ Candies, truffles, prepared-from-recipe
Brain Health
Candies, truffles, prepared-from-recipe1.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched3.4
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Bone Health
Candies, truffles, prepared-from-recipe10.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched10.0
≈ Tie
Sleep
Candies, truffles, prepared-from-recipe9.8
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched9.1
★ Candies, truffles, prepared-from-recipe
Exercise
Candies, truffles, prepared-from-recipe7.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched9.1
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Longevity
Candies, truffles, prepared-from-recipe0.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.9
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Detox
Candies, truffles, prepared-from-recipe6.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.6
≈ Tie
Immunity
Candies, truffles, prepared-from-recipe7.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.8
≈ Tie
Pral
Candies, truffles, prepared-from-recipe8.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched7.6
★ Candies, truffles, prepared-from-recipe
Satiety
Candies, truffles, prepared-from-recipe0.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
≈ Tie
Nutrient Density
Candies, truffles, prepared-from-recipe0.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
≈ Tie
Bioavailability
Candies, truffles, prepared-from-recipe5.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched5.0
≈ Tie
Electrolyte
Candies, truffles, prepared-from-recipe8.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched1.1
★ Candies, truffles, prepared-from-recipe
Methylation
Candies, truffles, prepared-from-recipe5.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.8
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched