Nutrition Face-Off (per 100g)
| Cookies, brownies, commercially prepared, reduced fat, with added fiber | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Winner | |
|---|---|---|---|
| Calories | 1441.0 kcal | 2060.0 kcal | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Protein | 2.8g | 5.1g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched |
| Carbs | 61.6g | 65.4g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Fat | 9.7g | 24.7g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Fiber | 11.1g | 2.0g | Cookies, brownies, commercially prepared, reduced fat, with added fiber |
| Sugar | 38.7g | 32.9g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Inflammation
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.6
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched3.4
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Hormonal
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched7.3
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Gut Health
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.9
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched1.3
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Skin Health
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched2.0
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Brain Health
Cookies, brownies, commercially prepared, reduced fat, with added fiber4.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched3.4
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Bone Health
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched10.0
≈ Tie
Sleep
Cookies, brownies, commercially prepared, reduced fat, with added fiber8.1
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched9.1
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Exercise
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.8
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched9.1
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Longevity
Cookies, brownies, commercially prepared, reduced fat, with added fiber3.6
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.9
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Detox
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.6
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Immunity
Cookies, brownies, commercially prepared, reduced fat, with added fiber10.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.8
★ Cookies, brownies, commercially prepared, reduced fat, with added fiber
Pral
Cookies, brownies, commercially prepared, reduced fat, with added fiber7.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched7.6
★ Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Satiety
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
≈ Tie
Nutrient Density
Cookies, brownies, commercially prepared, reduced fat, with added fiber0.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.0
≈ Tie
Bioavailability
Cookies, brownies, commercially prepared, reduced fat, with added fiber5.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched5.0
≈ Tie
Electrolyte
Cookies, brownies, commercially prepared, reduced fat, with added fiber1.0
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched1.1
≈ Tie
Methylation
Cookies, brownies, commercially prepared, reduced fat, with added fiber6.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched6.8
≈ Tie