Nutrition Face-Off (per 100g)
| CRACKER BARREL, coleslaw | Cracker, meal | Winner | |
|---|---|---|---|
| Calories | 730.0 kcal | 1603.0 kcal | CRACKER BARREL, coleslaw |
| Protein | 0.9g | 9.3g | Cracker, meal |
| Carbs | 13.0g | 80.9g | CRACKER BARREL, coleslaw |
| Fat | 13.2g | 1.7g | Cracker, meal |
| Fiber | 1.6g | 2.6g | Cracker, meal |
| Sugar | 11.1g | 0.3g | Cracker, meal |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
CRACKER BARREL, coleslaw7.2
Cracker, meal10.0
★ Cracker, meal
Inflammation
CRACKER BARREL, coleslaw6.4
Cracker, meal6.0
≈ Tie
Hormonal
CRACKER BARREL, coleslaw5.7
Cracker, meal10.0
★ Cracker, meal
Gut Health
CRACKER BARREL, coleslaw4.3
Cracker, meal6.5
★ Cracker, meal
Skin Health
CRACKER BARREL, coleslaw10.0
Cracker, meal5.2
★ CRACKER BARREL, coleslaw
Brain Health
CRACKER BARREL, coleslaw4.6
Cracker, meal4.9
≈ Tie
Bone Health
CRACKER BARREL, coleslaw7.8
Cracker, meal8.6
★ Cracker, meal
Sleep
CRACKER BARREL, coleslaw6.1
Cracker, meal7.4
★ Cracker, meal
Exercise
CRACKER BARREL, coleslaw5.8
Cracker, meal9.1
★ Cracker, meal
Longevity
CRACKER BARREL, coleslaw4.0
Cracker, meal6.0
★ Cracker, meal
Detox
CRACKER BARREL, coleslaw5.9
Cracker, meal10.0
★ Cracker, meal
Immunity
CRACKER BARREL, coleslaw8.1
Cracker, meal10.0
★ Cracker, meal
Pral
CRACKER BARREL, coleslaw6.0
Cracker, meal6.5
≈ Tie
Satiety
CRACKER BARREL, coleslaw0.2
Cracker, meal0.0
≈ Tie
Nutrient Density
CRACKER BARREL, coleslaw0.0
Cracker, meal0.0
≈ Tie
Bioavailability
CRACKER BARREL, coleslaw6.4
Cracker, meal5.0
★ CRACKER BARREL, coleslaw
Electrolyte
CRACKER BARREL, coleslaw2.9
Cracker, meal10.0
★ Cracker, meal
Methylation
CRACKER BARREL, coleslaw5.0
Cracker, meal9.3
★ Cracker, meal